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Thu 2nd May 2024 at 11:01am by curly

Walk > General

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Time
4:47
Miles
0.24
Min/mi
19:56
Pacing
0%
Stride(cm)
75
Cals
28
Cadence
105
BPM
114
%MHR
66.6
B/mi
2269
Asc(m)
39
Surface
Road

Notes & Comments

1) 0.38km - 4:47(12:36/km) 114/123bpm [1436b/km] 28cal 46/60rpm

4:47

Pace

21%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16 +6	20:11	116 109-123	2342	105 98-110	18/0
0.13	2:25	1:10	18:34	113 111-116	2098	108 104-110	19/0
0.19	3:50	1:24 +2	22:28	114 111-119	2562	104 98-110	9/6
0.23	5:02	1:12 +7	25:40	111 109-116	2849	106 102-110	13/5

Heart

114/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 39m, Range 48m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

105 (110 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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