Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 1st May 2024 at 8:19pm by Daddy Kong

Walk > General

Follow User
0 👍

Time
33:02
Miles
1.55
Min/mi
21:19
Pacing
0%
Stride(cm)
67
Cals
219
Cadence
113
BPM
90
%MHR
47.5
B/mi
1922
Asc(m)
130
Hillscore
1
Surface
Road

Notes & Comments

1) 1km - 14:19(14:19/km) 87/106bpm [1245b/km] 92cal 42/62rpm 4.19/5.81kmph
2) 1km - 12:51(12:51/km) 94/103bpm [1207b/km] 89cal 48/60rpm 4.67/5.78kmph
3) 0.5km - 5:53(11:52/km) 92/100bpm [1091b/km] 38cal 51/60rpm 5.06/5.85kmph

14:19 12:51 5:53

Pace

36%

12%

52%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:38	1:38	26:00	80 76-86	2080	116 114-120	1/19
0.13	3:01	1:23	22:12	71 66-76	1576	117 116-120	19/0
0.19	4:12	1:11	18:57	76 67-87	1441	116 114-120	18/0
0.25	5:21	1:09	18:22	88 85-91	1616	116 116-116	3/13
0.31	6:42	1:22	21:45	96 89-105	2088	114 112-116	10/10
0.38	8:23	1:41	26:52	94 90-100	2526	115 112-120	4/2
0.44	9:44	1:21	21:44	95 90-98	2065	111 106-116	2/5
0.50	11:35	1:50	29:27	87 77-92	2562	110 104-124	2/4
0.56	12:56	1:21	21:37	85 79-90	1838	105 98-110	6/2
0.63	14:24	1:28	23:32	93 90-97	2188	112 104-124	2/2
0.69	15:42	1:17	20:38	92 88-95	1899	111 108-114	8/4
0.75	16:54	1:12	19:11	92 89-97	1765	114 112-118	10/3
0.81	18:07	1:13	19:33	96 89-102	1877	116 114-118	5/5
0.88	20:10	2:03	32:50	95 91-102	3118	113 100-118	1/5
0.94	21:21	1:11	18:49	95 92-100	1788	108 104-110	4/2
1.00	22:28	1:08	18:06	90 85-95	1629	113 110-120	6/0
1.06	23:35	1:07	17:52	94 90-98	1680	112 110-114	4/4
1.13	24:44	1:09	18:22	98 96-100	1801	111 110-112	4/3
1.19	26:10	1:26	22:49	93 90-97	2122	111 108-114	1/2
1.25	27:20	1:10	18:48	91 87-96	1710	113 112-116	5/3
1.31	28:35	1:15	19:53	92 85-96	1830	112 112-114	6/8
1.38	29:47	1:12	19:10	92 91-94	1764	113 112-114	6/5
1.44	30:57	1:10	18:44	89 85-92	1667	112 110-112	1/8
1.50	32:07	1:10	18:42	93 89-98	1740	110 110-112	13/5
1.55	33:03	56	18:24	96 93-100	1766	112 110-112	4/1

Heart

90/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 130m, Range 56m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 7.1%	18:24
See your biggest climbs

Cadence

113 (124 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:29	18:04	More
800m	9:29	19:05	More
1km	11:49	19:01	More
Mile	20:25	20:25	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Turbidity
Water temperature
Air temperature