Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 1st May 2024 at 1:15pm by davidmcn

Walk > General

Follow User
0 👍

Time
24:17
Miles
1.31
Min/mi
18:32
Pacing
0%
Stride(cm)
72
Cals
121
Cadence
120
BPM
100
%MHR
55.6
B/mi
1846
Asc(m)
303
Hillscore
11
Surface
Road

Notes & Comments

1) 2.1km - 24:17(11:33/km) 100/115bpm [1155b/km] 121cal 5.19/8.16kmph

24:17

Pin Map

0mi in 0

Pace

14%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:36	1:36	25:29	97 66-114	2472	121 114-134	0/0
0.13	2:39	1:03	16:54	109 106-112	1843	121 108-126	0/0
0.19	4:16	1:37	25:55	97 81-114	2515	116 110-124	142/3
0.25	5:16	59	15:51	98 96-100	1553	123 122-124	2/2
0.31	6:17	1:01	16:20	101 100-102	1650	122 120-124	1/9
0.38	7:36	1:19	21:02	101 99-106	2124	119 114-124	0/38
0.44	8:42	1:06	17:40	111 108-115	1962	121 118-124	6/22
0.50	9:43	1:01	16:13	109 104-115	1767	122 120-124	23/25
0.56	11:15	1:32	24:28	92 82-106	2251	122 120-122	12/7
0.63	12:26	1:11	18:59	94 87-99	1785	120 120-120	10/34
0.69	13:34	1:08	18:05	87 75-100	1574	120 110-130	7/2
0.75	14:41	1:07	17:52	101 97-108	1805	121 118-126	54/2
0.81	16:00	1:19	21:03	98 95-99	2063	122 118-126	0/46
0.88	17:04	1:04	17:09	99 98-100	1697	118 114-122	5/15
0.94	18:08	1:04	17:05	99 96-101	1691	120 118-122	18/6
1.00	19:05	57	15:06	101 98-104	1525	119 118-120	17/3
1.06	20:08	1:04	16:57	102 100-103	1729	120 116-122	27/7
1.13	21:03	55	14:46	100 98-101	1477	123 122-124	20/38
1.19	22:10	1:07	17:50	101 98-104	1801	120 114-126	37/36
1.25	23:19	1:08	18:14	105 95-111	1915	112 106-118	1/0
1.31	24:17	58	17:17	104 101-107	1797	118 118-118	0/0

Heart

100/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 303m, Range 149m

Elevation Graph

Biggest Climbs (m)	Min/mi
67 36.7%	18:49
40 13.5%	17:41
See your biggest climbs

Cadence

120 (134 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:47	15:14	More
800m	8:18	16:42	More
1km	10:42	17:13	More
Mile	17:43	17:43	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry