Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 1st May 2024 at 8:20am by maiidment

Bike > General

Follow User
0 👍

Time
18:46
Miles
3.14
Mph
10
Pacing
0%
Cals
250
BPM
142
B/mi
846
Asc(m)
20
Surface
Road

Notes & Comments

1) 3.11mi - 18:24(5:55/mi) 141/168bpm [835b/mi] 245cal 10.13/15.78mph
2) 0.04mi - 22(10:06/mi) 143/152bpm [1445b/mi] 5cal 5.94/8.88mph

18:24 22

Pace

12%

28%

45%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	58	58	7.70	116 113-124	904	21/1
0.25	1:40	42	10.82	126 124-133	699	1/1
0.38	2:11	31	14.57	140 133-148	577	1/0
0.50	2:43	32	14.05	157 147-165	670	0/0
0.63	3:16	33	13.49	159 153-165	707	2/2
0.75	3:50	34	13.39	158 153-166	708	1/1
0.88	4:29	39	11.47	159 151-166	832	1/1
1.00	5:05	36	12.41	151 147-159	730	1/0
1.13	5:42	36	12.34	158 155-161	769	0/0
1.25	6:18	36	12.49	147 134-155	706	1/0
1.38	6:53	35	12.74	156 134-165	735	2/0
1.50	7:29	36	12.52	158 153-164	757	0/0
1.63	9:11	1:41	4.44	157 133-168	2122	0/0
1.75	10:48	1:37	4.62	130 126-137	1687	0/0
1.88	11:38	50	9.01	132 129-137	879	3/0
2.00	12:18	40	11.13	131 120-134	706	3/1
2.13	12:59	40	11.18	118 117-121	633	2/1
2.25	13:45	47	9.63	134 121-151	835	1/0
2.38	14:28	43	10.49	144 136-155	823	0/1
2.50	15:10	42	10.82	139 133-146	771	1/2
2.63	15:43	33	13.53	141 139-144	625	0/2
2.75	16:17	34	13.20	137 136-139	623	1/1
2.88	17:01	44	10.23	136 135-136	798	4/0
3.00	17:40	39	11.50	137 135-140	715	3/0
3.13	18:33	53	8.51	136 136-140	959	1/1
3.14	18:47	14	4.48	148 140-152	1980	0/0

Heart

142/168max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 33m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:01	4:07	More
800m	2:08	4:17	More
1km	2:43	4:23	More
Mile	4:35	4:35	More
5k	18:04	5:49	More

Predictions

Dist	Time	Per Mile
10 miles	1:04:04	6:24
20km	1:20:40	6:29
15 miles	1:38:28	6:34
20 miles	2:13:35	6:41
40km	2:48:11	6:46
25 miles	2:49:13	6:46
42km	2:57:06	6:47
50 miles	5:52:49	7:03
56 miles	6:37:51	7:06
100 miles	12:15:36	7:21
112 miles	13:49:30	7:24

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry