Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 30th Apr 2024 at 6:44pm by Eimear

Run > General

Follow User
0 👍

Time
16:35
Miles
1.10
Min/mi
15:05
Pacing
66.9%
Stride(cm)
70
Cals
128
Cadence
152
BPM
111
%MHR
65.1
B/mi
1679
Asc(m)
123
Surface
Road

Notes & Comments

1) 1mi - 14:58(14:58/mi) 111/133bpm [1662b/mi] 116cal
2) 0.1mi - 1:37(16:21/mi) 120/135bpm [1961b/mi] 12cal

14:58 1:37

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:28	107 101-115	1761	120 88-166	40/1
0.13	2:14	1:12	19:12	105 98-115	2017	132 82-172	0/4
0.19	3:42	1:28	23:24	97 90-104	2270	129 92-172	0/11
0.25	5:34	1:53	30:02	94 76-107	2824	173 164-180	0/6
0.31	6:17	43	11:28	95 78-104	1089	171 166-174	4/4
0.38	7:00	43	11:25	114 104-120	1302	174 168-178	1/7
0.44	7:51	51	13:41	121 114-127	1656	158 118-182	6/0
0.50	8:36	45	12:02	112 104-122	1347	153 120-180	8/7
0.56	9:20	44	11:36	119 114-125	1381	169 118-184	5/5
0.63	10:04	44	11:41	118 111-125	1379	153 120-184	10/6
0.69	10:51	47	12:31	117 112-123	1465	155 116-180	4/11
0.75	11:44	53	14:16	123 120-127	1755	146 112-180	6/3
0.81	12:32	48	12:51	125 120-130	1606	145 110-182	6/10
0.88	13:15	43	11:28	125 117-133	1433	165 114-184	11/11
0.94	14:10	54	14:27	121 117-126	1749	141 114-184	9/5
1.00	14:58	48	12:50	123 115-131	1579	184 182-186	1/4
1.06	15:41	43	11:33	122 115-133	1409	164 116-186	9/7
1.10	16:35	54	24:47	117 100-135	2901	109 106-110	1/1

Heart

111/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 123m, Range 40m, Flat prediction 16:35

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

152 (186 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	62.3	176	0.8	10:20	12:35
Walk	35.2	113	0.3	5:50	20:57
Still	2.6	-	-	25	-

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	2:52	11:34	0.00%	More
800m	6:04	12:11	0.00%	More
1km	7:32	12:08	0.00%	More
Mile	14:34	14:34	0.00%	More

Predictions

Dist	Time	Per Mile
1M	14:59	14:59
5km	49:51	16:03
5M	1:22:33	16:31
10km	1:43:56	16:44
10M	2:52:06	17:13
Half	3:49:08	17:29
20M	5:58:50	17:57
Mara	7:57:45	18:14

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry