Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 29th Apr 2024 at 12:29pm by jonotinx

Walk > General

Follow User
0 👍

Time
20:31
Miles
0.84
Min/mi
24:25
Pacing
0%
Stride(cm)
64
Cals
124
Cadence
103
BPM
100
%MHR
58.2
B/mi
2431
Surface
Road

Notes & Comments

1) 0.84mi - 20:31(24:24/mi) 101/125bpm [2465b/mi] 124cal 51/80rpm 2.46/4.84mph

20:31

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:20	1:20	21:22	88 86-90	1881	107 106-108
0.13	2:32	1:12	19:14	90 87-93	1730	108 106-110
0.19	3:45	1:13	19:21	92 90-94	1780	106 104-108
0.25	4:58	1:13	19:30	95 93-97	1853	105 102-106
0.31	6:12	1:15	19:52	92 88-94	1828	105 102-106
0.38	7:26	1:14	19:40	92 90-95	1810	103 100-106
0.44	8:38	1:12	19:07	88 84-92	1683	103 98-106
0.50	9:58	1:20	21:21	97 88-106	2071	123 80-160
0.56	11:12	1:14	19:39	102 94-109	2005	98 84-152
0.63	12:47	1:35	25:26	100 95-108	2543	87 82-96
0.69	14:16	1:29	23:39	110 102-122	2601	88 84-92
0.75	15:32	1:16	20:23	121 117-124	2465	112 80-158
0.81	16:37	1:05	17:18	123 121-125	2127	127 86-158
0.84	20:28	3:51	2:15:55	97 82-122	13184	86 86-86

Heart

100/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

103 (160 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:48	19:19	More
800m	9:42	19:31	More
1km	12:38	20:19	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry