Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 30th Apr 2024 at 4:25pm by stocksr

Bike > General

Follow User
0 👍

Time
13:47
Miles
2.17
Mph
9.4
Pacing
0%
Cals
116
BPM
118
%MHR
58.9
B/mi
748
Asc(m)
28
Hillscore
3
Surface
Road

Notes & Comments

1) 3.49km - 13:47(3:57/km) 119/147bpm [470b/km] 116cal 15.18/26.43kmph

13:47

Pace

34%

46%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:02	1:02	3.62	103 94-111	1709	1/0
0.13	1:25	23	9.92	98 96-100	593	0/3
0.19	1:45	20	11.26	105 95-118	559	0/5
0.25	2:04	19	11.98	118 115-122	591	1/0
0.31	2:30	26	8.63	110 103-116	765	3/0
0.38	3:01	31	7.26	107 104-110	885	0/0
0.44	3:32	31	7.21	116 104-123	965	2/0
0.50	3:58	26	8.78	116 114-118	793	2/0
0.56	4:22	24	9.19	110 105-118	718	2/0
0.63	4:46	24	9.43	111 104-117	706	2/0
0.69	5:12	26	8.77	114 107-118	780	3/0
0.75	5:29	18	12.78	111 108-113	521	2/0
0.81	5:47	18	12.50	125 114-141	600	1/1
0.88	6:05	18	12.73	143 139-147	674	0/0
0.94	6:23	18	12.55	134 132-136	641	1/1
1.00	6:42	19	11.57	126 125-128	653	0/1
1.06	7:01	19	11.82	124 122-126	629	0/1
1.13	7:16	15	15.23	119 117-121	469	0/1
1.19	7:30	14	15.85	118 118-119	447	0/1
1.25	7:45	15	15.24	117 115-118	461	0/3
1.31	8:10	25	8.91	120 114-126	808	0/6
1.38	8:41	30	7.38	119 106-124	968	2/0
1.44	9:03	22	10.13	105 102-107	622	5/0
1.50	9:25	22	10.17	104 102-107	614	2/0
1.56	9:46	20	10.99	104 99-112	568	0/1
1.63	10:14	29	7.82	128 116-134	982	0/1
1.69	10:35	21	10.75	137 125-145	765	0/0
1.75	10:54	18	12.28	142 138-145	694	0/1
1.81	11:10	16	14.09	137 134-139	583	1/0
1.88	11:31	21	10.58	138 133-140	783	0/2
1.94	12:00	30	7.58	132 129-139	1044	2/0
2.00	12:25	25	9.13	126 123-128	828	1/1
2.06	12:48	23	9.66	129 125-131	801	0/1
2.13	13:11	23	9.95	122 120-123	736	2/2
2.17	13:49	38	3.90	126 123-128	1939	0/1

Heart

118/147max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 19m

Elevation Graph

Biggest Climbs (m)	Mph
19 2.0%	9.0
11 4.7%	8.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:02	4:10	More
800m	2:14	4:30	More
1km	2:57	4:45	More
Mile	5:21	5:21	More

Predictions

Dist	Time	Per Mile
10 miles	1:09:37	6:58
20km	1:27:39	7:03
15 miles	1:47:00	7:08
20 miles	2:25:09	7:15
40km	3:02:45	7:21
25 miles	3:03:53	7:21
42km	3:12:27	7:22
50 miles	6:23:22	7:40
56 miles	7:12:18	7:43
100 miles	13:19:18	8:00
112 miles	15:01:19	8:03

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry