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Tue 30th Apr 2024 at 11:15am by JohnRMurdoch

Bike > General

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Time
25
Miles
0.02
Mph
2.9
Pacing
0%
Cals
3
BPM
107
%MHR
62.6
B/mi
2229
Surface
Road

Notes & Comments

1) 0.02mi - 25(24:13/mi) 107/109bpm [2590b/mi] 3cal

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.02	25	25	2.46	107 106-108	2610	0/2

Heart

107/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Predictions

Dist	Time	Per Mile
10 miles	5:02:29	30:15
20km	6:20:50	30:39
15 miles	7:44:54	31:00
20 miles	10:30:39	31:32
40km	13:14:01	31:57
25 miles	13:18:56	31:57
42km	13:56:10	32:02
50 miles	27:45:44	33:19
56 miles	31:18:21	33:33
100 miles	57:52:56	34:44
112 miles	65:16:14	34:58

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