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Tue 30th Apr 2024 at 10:21am by JohnRMurdoch

Bike > General

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Time
1:15
Miles
0.04
Mph
1.9
Pacing
0%
Cals
11
BPM
115
%MHR
67.5
B/mi
3605
Asc(m)
10
Surface
Road

Notes & Comments

1) 0.04mi - 1:15(31:07/mi) 115/120bpm [3578b/mi] 11cal

1:15

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.04	1:15	1:15	1.92	115 111-120	3590	11/20

Heart

115/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Predictions

Dist	Time	Per Mile
10 miles	7:15:14	43:31
20km	9:07:59	44:06
15 miles	11:08:56	44:36
20 miles	15:07:26	45:22
40km	19:02:31	45:58
25 miles	19:09:35	45:59
42km	20:03:10	46:06
50 miles	39:56:49	47:56
56 miles	45:02:45	48:16
100 miles	83:17:12	49:58
112 miles	93:55:03	50:19

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