Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 30th Apr 2024 at 8:16am by maiidment

Bike > General

Follow User
0 👍

Time
17:43
Miles
3.26
Mph
11
Pacing
0%
Cals
228
BPM
139
B/mi
754
Asc(m)
23
Surface
Road

Notes & Comments

1) 3.11mi - 16:17(5:15/mi) 141/162bpm [739b/mi] 215cal 11.45/15.91mph
2) 0.16mi - 1:26(9:05/mi) 114/120bpm [1036b/mi] 13cal 6.61/11.87mph

16:17 1:26

Pace

13%

23%

53%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	48	48	9.41	124 110-136	790	10/1
0.25	1:28	40	11.12	132 128-136	712	1/1
0.38	2:01	33	13.70	147 133-156	644	0/0
0.50	2:35	34	13.43	155 152-157	693	2/1
0.63	3:09	34	13.10	155 154-155	710	2/2
0.75	3:45	36	12.33	154 152-157	749	1/1
0.88	4:23	37	12.12	152 149-155	752	1/2
1.00	4:58	36	12.61	149 142-154	709	0/0
1.13	5:33	35	12.81	155 153-158	726	2/1
1.25	6:10	37	12.16	157 155-158	775	1/2
1.38	7:00	50	9.08	152 149-155	1005	0/1
1.50	7:45	45	9.92	143 135-149	865	1/1
1.63	8:23	37	12.02	138 132-154	689	1/1
1.75	9:10	47	9.60	138 129-154	862	4/0
1.88	9:56	46	9.72	146 131-154	901	5/1
2.00	10:52	56	8.07	157 154-158	1167	2/0
2.13	11:28	37	12.23	148 127-162	726	1/0
2.25	12:06	38	11.90	123 117-128	620	1/0
2.38	12:47	41	10.98	118 110-122	645	1/1
2.50	13:26	39	11.49	116 107-132	606	0/2
2.63	14:06	40	11.30	140 131-145	743	0/1
2.75	14:37	31	14.39	136 130-142	567	2/4
2.88	15:11	34	13.24	129 124-131	585	3/2
3.00	15:45	34	13.29	128 124-131	578	3/0
3.13	16:24	39	11.61	125 119-131	646	1/1
3.25	17:31	1:07	6.68	114 112-120	1024	1/0
3.26	17:44	13	4.04	113 113-113	1680	0/0

Heart

139/162max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 23m, Range 21m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:03	4:13	More
800m	2:14	4:30	More
1km	2:51	4:35	More
Mile	4:40	4:40	More
5k	16:12	5:13	More

Predictions

Dist	Time	Per Mile
10 miles	58:08	5:49
20km	1:13:11	5:53
15 miles	1:29:20	5:57
20 miles	2:01:11	6:04
40km	2:32:35	6:08
25 miles	2:33:32	6:08
42km	2:40:41	6:09
50 miles	5:20:06	6:24
56 miles	6:00:57	6:27
100 miles	11:07:23	6:40
112 miles	12:32:34	6:43

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry