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Mon 29th Apr 2024 at 5:11pm by Magsy

Walk > General
  • Time
    11:23
  • Miles
    0.39
  • Min/mi
    29:11
  • Stride(cm)
    49
  • Cals
    41
  • Cadence
    112
  • BPM
    81
  • B/mi
    2378
  • Asc(m)
    38
  • Surface
    Road

Notes & Comments

1) 0.39mi - 11:23(29:12/mi) 81/90bpm [2365b/mi] 41cal 34/61rpm
11:23

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:19 73 71-77 1337 118 116-122 33/4
0.13 2:57 1:48 28:51 80 71-90 2308 112 86-118 3/3
0.19 4:35 1:38 26:16 86 83-89 2259 110 102-114 5/3
0.25 6:46 2:10 34:47 84 81-89 2922 110 100-118 4/5
0.31 8:06 1:20 21:17 82 77-87 1746 111 96-118 3/7
0.38 10:51 2:46 44:12 82 74-86 3625 111 102-116 3/2
0.39 11:23 32 37:11 84 82-86 3124 - 3/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 90 max Delete HR Trace

  • Cadence Distribution

    112 avge / 122 max Stride Length: 49cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:42 26:56 More
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