Sun 28th Apr 2024 at 2:38pm by MRS. S
Walk > General
-
Time
1:14:25
-
Miles
2.68
-
Min/mi
27:46
-
Pacing
0%
-
Stride(cm)
48
-
Cals
248
-
Cadence
122
-
Surface
Road
Notes & Comments
1) 2.68mi - 1:14:25(27:46/mi) 248cal 42/119rpm 2.16/3.65mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
5:47 |
5:47 |
46:14 |
143 120-238 |
0/0 |
0.25 |
8:08 |
2:21 |
18:51 |
129 126-132 |
0/0 |
0.38 |
10:40 |
2:32 |
20:18 |
129 126-132 |
0/0 |
0.50 |
13:30 |
2:50 |
22:41 |
122 120-130 |
0/0 |
0.63 |
16:29 |
2:58 |
23:47 |
126 120-138 |
0/0 |
0.75 |
20:45 |
4:16 |
34:09 |
121 116-124 |
0/0 |
0.88 |
23:32 |
2:47 |
22:16 |
118 114-120 |
0/0 |
1.00 |
26:47 |
3:15 |
25:59 |
120 120-120 |
0/0 |
1.13 |
30:28 |
3:41 |
29:31 |
123 120-126 |
0/0 |
1.25 |
33:40 |
3:12 |
25:34 |
120 120-120 |
0/0 |
1.38 |
36:37 |
2:57 |
23:33 |
117 104-120 |
0/0 |
1.50 |
39:39 |
3:02 |
24:18 |
118 110-124 |
0/0 |
1.63 |
42:46 |
3:08 |
25:01 |
115 106-120 |
0/0 |
1.75 |
46:41 |
3:55 |
31:16 |
126 126-126 |
0/0 |
1.88 |
50:27 |
3:46 |
30:04 |
111 80-120 |
0/0 |
2.00 |
54:05 |
3:38 |
29:08 |
118 104-120 |
0/0 |
2.13 |
57:29 |
3:24 |
27:15 |
120 120-120 |
0/0 |
2.25 |
1:01:24 |
3:55 |
31:17 |
121 116-128 |
0/0 |
2.38 |
1:04:52 |
3:28 |
27:43 |
120 120-120 |
0/0 |
2.50 |
1:07:33 |
2:41 |
21:27 |
120 120-120 |
0/0 |
2.63 |
1:10:29 |
2:56 |
23:29 |
120 118-120 |
0/0 |
2.68 |
1:14:25 |
3:56 |
1:12:40 |
113 92-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:47 |
19:16 |
More |
800m |
10:29 |
21:06 |
More |
1km |
13:36 |
21:53 |
More |
Mile |
23:56 |
23:56 |
More |
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