You can still access the old version of this page.

Sun 28th Apr 2024 at 2:31pm by ColW

Walk > General
  • Time
    20:47
  • Miles
    1.14
  • Min/mi
    18:14
  • Stride(cm)
    68
  • Cals
    137
  • Cadence
    131
  • BPM
    97
  • %MHR
    51.6
  • B/mi
    1769
  • Asc(m)
    105
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 1km - 11:20(11:20/km) 84/120bpm [953b/km] 69cal 62/73rpm 5.29/5.98kmph
2) 0.84km - 9:27(11:18/km) 121/138bpm [1368b/km] 68cal 65/70rpm 5.31/5.71kmph
11:20 9:27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 20:57 76 66-92 1592 132 126-134 10/0
0.13 2:24 1:05 17:27 66 63-68 1152 128 124-132 15/0
0.19 3:38 1:14 19:38 62 57-71 1217 128 124-134 9/2
0.25 4:42 1:04 17:08 70 64-76 1199 130 116-136 7/2
0.31 5:56 1:14 19:41 69 67-72 1358 127 116-132 0/5
0.38 7:01 1:06 17:33 77 69-87 1351 133 130-136 5/5
0.44 8:07 1:05 17:28 107 91-118 1868 133 130-138 10/1
0.50 9:14 1:07 17:46 107 102-113 1901 136 134-140 7/2
0.56 10:19 1:05 17:23 106 105-108 1842 134 130-136 1/3
0.63 11:24 1:05 17:25 112 109-115 1951 134 132-138 0/9
0.69 12:28 1:04 17:08 110 105-115 1885 133 132-136 2/7
0.75 13:33 1:05 17:12 111 108-114 1910 133 132-134 3/3
0.81 14:41 1:08 18:09 118 112-124 2141 127 122-134 3/4
0.88 15:49 1:08 18:13 119 112-125 2168 133 128-136 4/3
0.94 16:56 1:07 17:56 116 111-119 2081 130 128-132 10/2
1.00 18:05 1:09 18:17 125 119-131 2286 129 126-132 6/5
1.06 19:15 1:10 18:41 135 132-138 2522 126 124-128 14/3
1.13 20:25 1:10 18:33 134 124-138 2486 127 116-132 5/1
1.14 20:47 22 23:46 117 115-121 2781 129 114-134 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 138 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    36 18.3% 18:51
    15 9.0% 19:37
    14 11.7% 19:06
    14 8.0% 17:47

  • Cadence Distribution

    131 avge / 140 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:17 17:15 More
    800m 8:39 17:25 More
    1km 10:56 17:36 More
    Mile 17:57 17:57 More

Bespoke Fields

Amend your bespoke fields
Long bike
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,321 Fetchies!
Already a Fetchie? Sign in here