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Sat 27th Apr 2024 at 5:57pm by Reiver

Walk > Dog Walking

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Time
38:06
Miles
1.25
Min/mi
30:29
Pacing
0%
Stride(cm)
46
Cals
199
Cadence
116
BPM
92
%MHR
54.9
B/mi
2795
Asc(m)
15
Surface
Road

Notes & Comments

1) 1mi - 28:33(28:34/mi) 91/112bpm [2599b/mi] 153cal 32/73rpm
2) 0.25mi - 9:33(38:46/mi) 96/108bpm [3722b/mi] 46cal 24/66rpm

28:33 9:33

Pin Map

0mi in 0

Pace

30%

10%

15%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:49	1:49	28:56	72 62-84	2083	111 80-122	1/1
0.13	3:23	1:34	25:07	78 73-84	1959	114 102-122	1/1
0.19	5:21	1:58	31:25	81 69-94	2545	115 104-122	2/0
0.25	7:10	1:49	29:08	89 80-98	2592	113 104-118	1/0
0.31	9:40	2:30	39:59	88 70-104	3519	112 102-118	2/1
0.38	12:09	2:29	39:48	99 81-109	3940	115 94-124	4/0
0.44	13:52	1:43	27:23	92 78-102	2520	118 108-124	1/3
0.50	16:13	2:22	37:48	92 84-98	3478	116 100-122	1/1
0.56	18:03	1:50	29:22	95 86-103	2790	109 32-124	2/0
0.63	19:59	1:56	30:48	100 97-104	3080	117 106-122	2/0
0.69	21:23	1:24	22:18	98 90-112	2185	118 106-126	3/0
0.75	22:37	1:14	19:44	104 92-111	2052	120 114-126	2/0
0.81	24:01	1:24	22:26	95 90-102	2131	122 116-126	1/2
0.88	25:54	1:53	30:05	95 90-101	2858	120 112-122	1/3
0.94	27:14	1:20	21:27	93 89-98	1995	121 116-124	1/4
1.00	28:33	1:19	21:07	96 91-101	2028	119 108-126	1/4
1.06	31:13	2:40	42:38	98 93-103	4177	116 108-122	1/3
1.13	32:50	1:37	25:56	90 80-98	2333	120 108-128	2/1
1.19	34:12	1:22	21:47	93 88-97	2026	115 106-122	1/1
1.25	38:07	3:55	1:06:38	98 89-108	6531	109 98-116	2/1

Heart

92/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 15m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (128 max) Stride Length: 46cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:41	22:53	More
800m	11:42	23:33	More
1km	15:51	25:31	More
Mile	28:15	28:15	More

Predictions

Dist	Time	Per Mile

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