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Thu 25th Apr 2024 at 5:31pm by Yeti

Walk > General

  • Time
    12:46
  • Miles
    0.88
  • Min/mi
    14:30
  • Stride(cm)
    85
  • Cals
    105
  • Cadence
    131
  • BPM
    115
  • %MHR
    61
  • B/mi
    1664
  • Asc(m)
    22
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.88mi - 12:46(14:35/mi) 114/131bpm [1663b/mi] 105cal 63/69rpm 4.11/5.36mph
12:46

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 57 57 15:06 110 106-113 1661 134 130-136 2/2
0.13 1:50 53 14:14 115 112-120 1637 133 130-138 0/4
0.19 2:41 51 13:31 115 113-118 1554 131 128-134 0/3
0.25 3:33 53 14:05 114 111-117 1605 132 128-136 3/0
0.31 4:28 55 14:36 114 112-115 1664 132 130-132 2/2
0.38 5:25 57 15:08 113 111-116 1710 130 126-132 4/1
0.44 6:22 57 15:19 108 105-114 1654 130 128-132 4/2
0.50 7:16 53 14:15 110 108-112 1568 132 130-134 1/2
0.56 8:12 57 15:05 114 110-119 1719 131 128-134 4/0
0.63 9:06 53 14:15 115 112-119 1639 130 126-134 4/0
0.69 10:03 57 15:17 112 109-116 1711 128 126-132 3/0
0.75 11:01 58 15:21 114 110-117 1750 128 120-132 3/2
0.81 11:54 53 14:10 125 117-131 1770 131 128-138 1/4
0.87 12:47 53 14:20 126 122-130 1807 129 126-132 0/4

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    115 avge / 131 max Delete HR Trace
  • Climb Gradient Min/mi
    14 4.1% 15:06
  • Cadence Distribution

    131 avge / 138 max Stride Length: 85cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:29 14:02 More
    800m 7:12 14:28 More
    1km 9:01 14:31 More
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