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Sat 27th Apr 2024 at 12:03pm by TooTall

Walk > General

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Time
1:51:16
Miles
1.94
Min/mi
57:21
Pacing
0%
Stride(cm)
28
Cals
616
Cadence
102
BPM
96
B/mi
5494
Asc(m)
93
Hillscore
6
Surface
Road

Notes & Comments

1) 1mi - 1:08:58(1:08:58/mi) 98/139bpm [6759b/mi] 405cal 6/107rpm 0.87/4.09mph
2) 0.94mi - 42:17(45:10/mi) 88/128bpm [3975b/mi] 211cal 17/80rpm 1.33/20.1mph

1:08:58 42:17

Pace

81%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:49	2:49	45:04	98 80-120	4416	118 80-158	8/12
0.13	7:54	5:05	1:21:19	92 76-105	7481	117 34-158	10/12
0.19	10:56	3:02	48:27	87 78-94	4215	99 88-106	14/10
0.25	12:49	1:53	30:09	109 90-135	3286	92 82-106	9/12
0.31	19:39	6:50	1:49:19	96 77-126	10495	86 80-92	2/0
0.38	25:05	5:27	1:27:08	100 76-121	8714	136 136-136	0/0
0.44	30:38	5:33	1:28:41	94 78-104	8336	102 80-156	9/4
0.50	32:20	1:42	27:12	115 100-129	3129	153 146-156	7/11
0.56	35:21	3:01	48:17	121 103-137	5841	98 82-114	9/6
0.63	39:30	4:09	1:06:19	97 80-112	6432	95 86-142	5/10
0.69	45:43	6:13	1:39:34	100 82-113	9956	106 96-114	3/4
0.75	49:16	3:33	56:42	115 90-139	6520	133 84-158	2/5
0.81	53:59	4:43	1:15:28	102 84-124	7697	94 82-100	5/7
0.88	1:02:37	8:39	2:18:18	84 68-107	11618	94 82-102	12/4
0.94	1:06:17	3:40	58:41	103 70-137	6045	143 80-154	5/3
1.00	1:08:59	2:41	43:01	115 98-130	4946	106 80-154	4/7
1.06	1:11:45	2:46	44:23	110 97-126	4882	118 80-160	0/0
1.13	1:17:16	5:31	1:28:12	91 53-128	8026	106 80-156	1/3
1.19	1:21:54	4:38	1:14:09	90 52-127	6674	147 146-150	4/5
1.25	1:27:10	5:16	1:24:22	64 48-89	5400	94 82-98	4/5
1.31	1:30:11	3:01	48:20	88 74-97	4253	91 84-98	4/4
1.38	1:32:25	2:14	35:41	79 66-88	2818	93 80-150	6/6
1.44	3:35:28	2:03:03 +2:03:59	32:48:42	94 78-105	185057	89 82-98	6/6
1.50	3:39:51	4:23	1:10:07	96 91-102	6731	98 94-104	0/0
1.56	3:41:21	1:30	23:57	94 90-99	2252	93 82-98	5/3
1.63	3:42:47	1:26	22:58	98 93-101	2251	91 86-98	7/4
1.69	3:44:09	1:23	22:00	103 98-109	2266	97 88-102	8/8
1.75	3:45:23	1:14	19:43	104 101-109	2051	97 90-104	24/1
1.81	3:46:55	1:32	24:26	103 97-109	2517	98 94-106	27/0
1.88	3:50:31	3:36	57:32	95 76-106	5465	98 94-102	8/8
1.94	3:55:16	4:45	1:17:44	81 62-106	6297	-	0/0

Heart

96/139max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 93m, Range 66m

Elevation Graph

Biggest Climbs (m)	Min/mi
57 9.1%	22:24
See your biggest climbs

Cadence

102 (160 max) Stride Length: 28cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:20	21:29	More
800m	14:29	29:08	More
1km	39:15	1:03:10	More
Mile	1:05:37	1:05:37	More

Predictions

Dist	Time	Per Mile

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