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Sat 27th Apr 2024 at 9:23am by JetRik

Walk > General

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Time
15:43
Miles
0.61
Min/mi
25:46
Pacing
0%
Stride(cm)
49
Cals
81
Cadence
128
BPM
77
%MHR
43.5
B/mi
1993
Asc(m)
13
Hillscore
1
Surface
Road

Notes & Comments

1) 0.61mi - 15:43(25:37/mi) 77/98bpm [1972b/mi] 81cal 35/72rpm

15:43

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	4:57	4:57	1:19:12	66 51-87	5228	126 118-138	2/1
0.13	5:53	56	14:54	78 69-83	1162	132 128-138	1/1
0.19	6:45	52	13:59	80 79-82	1118	131 128-134	1/1
0.25	7:39	53	14:15	79 78-80	1126	131 128-132	0/6
0.31	9:49	2:10	34:40	77 67-80	2669	123 92-134	0/8
0.38	11:17	1:28	23:29	71 66-81	1668	125 110-136	1/1
0.44	12:13	57	15:06	89 81-93	1344	128 124-132	1/1
0.50	13:11	57	15:19	96 92-98	1471	128 124-132	7/0
0.56	14:09	58	15:24	95 93-98	1462	128 122-130	5/0
0.61	15:46	1:37 +3	31:35	89 82-94	2812	126 94-144	2/2

Heart

77/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 2.7%	20:21
See your biggest climbs

Cadence

128 (144 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:32	14:11	More
800m	9:02	18:10	More

Predictions

Dist	Time	Per Mile

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