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Sat 27th Apr 2024 at 10:21am by Kimmy69

Walk > General

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Time
1:16:08
Miles
1.88
Min/mi
40:30
Pacing
0%
Stride(cm)
41
Cals
261
Cadence
96
BPM
79
%MHR
46.3
B/mi
3204
Asc(m)
21
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 39:11(39:11/mi) 78/90bpm [3056b/mi] 139cal 26/103rpm
2) 0.88mi - 36:57(41:49/mi) 79/95bpm [3304b/mi] 122cal 22/76rpm

39:11 36:57

Pace

90%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:51	1:51	29:32	77 74-82	2274	100 88-106	1/2
0.13	3:15	1:25	22:35	76 74-78	1716	97 84-106	1/1
0.19	5:00	1:45	27:53	80 77-86	2231	99 92-104	2/0
0.25	6:51	1:51	29:31	85 79-90	2509	94 90-100	6/0
0.31	8:28	1:37	25:50	79 73-86	2040	104 100-110	0/4
0.38	16:16	7:48	2:04:53	75 64-83	9366	103 84-152	1/1
0.44	17:43	1:27	23:14	76 72-80	1766	95 92-98	2/2
0.50	19:41	1:58	31:24	79 76-83	2481	99 88-112	1/0
0.56	21:45	2:04	33:09	75 69-79	2487	-	2/2
0.63	25:34	3:48	1:00:56	78 70-85	4753	108 108-108	1/1
0.69	27:33	2:00	31:57	78 76-80	2492	91 84-96	1/1
0.75	29:12	1:38	26:16	83 80-83	2180	94 90-98	1/1
0.81	31:09	1:57	31:08	82 77-86	2553	91 84-100	1/0
0.88	35:45	4:36	1:13:34	77 67-85	5665	100 92-104	2/0
0.94	37:25	1:41	26:54	78 75-81	2098	95 88-100	0/3
1.00	39:11	1:46	28:09	80 78-83	2251	94 90-96	1/0
1.06	40:53	1:42	27:17	82 79-87	2238	95 88-102	2/0
1.13	42:37	1:44	27:45	85 81-89	2358	94 88-100	3/1
1.19	44:18	1:41	26:56	83 76-89	2235	100 90-116	0/3
1.25	46:27	2:08	34:14	81 74-86	2773	97 96-100	1/3
1.31	56:16	9:49	2:37:11	75 67-85	11789	150 148-152	3/5
1.38	59:30	3:14	51:49	75 68-92	3886	86 82-92	2/2
1.44	1:01:25	1:54	30:28	80 74-92	2437	95 82-102	0/0
1.50	1:03:18	1:53	30:07	80 74-86	2409	98 88-116	1/0
1.56	1:05:23	2:06	33:32	84 81-88	2816	98 88-108	3/0
1.63	1:07:04	1:40	26:42	82 79-86	2189	94 88-98	2/0
1.69	1:08:40	1:36	25:41	84 83-86	2157	96 92-102	2/0
1.75	1:10:34	1:55	30:32	86 83-90	2626	93 86-98	3/1
1.81	1:13:03	2:29	39:39	89 84-95	3528	91 82-98	2/1
1.88	1:15:51	2:48	44:49	74 61-86	3316	120 120-120	0/0
1.88	1:16:07	16	33:11	62 62-62	2058	-	0/0

Heart

79/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 21m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 1.5%	37:53
See your biggest climbs

Cadence

96 (152 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:31	26:12	More
800m	15:50	31:52	More
1km	20:34	33:06	More
Mile	38:51	38:51	More

Predictions

Dist	Time	Per Mile

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