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Fri 26th Apr 2024 at 7:23pm by MissingPhoenix

Bike > General

0 👍

Time
49:07
Miles
15.02
Mph
18.3
Pacing
0%
FBI
78.44
Cals
1117
Asc(m)
215
Hillscore
13
Surface
Road

Notes & Comments

1) 1mi - 3:29(3:29/mi) 74cal 17.19/25.82mph
2) 1mi - 3:35(3:35/mi) 88cal 16.78/31.14mph
3) 1mi - 3:09(3:09/mi) 82cal 19.05/25.4mph
4) 1mi - 2:48(2:48/mi) 72cal 21.46/32.75mph
5) 1mi - 3:23(3:23/mi) 83cal 17.71/24.57mph
6) 1mi - 3:07(3:07/mi) 70cal 19.23/25.57mph
7) 1mi - 3:09(3:09/mi) 71cal 19.02/24mph
8) 1mi - 3:36(3:36/mi) 80cal 16.7/21.54mph
9) 1mi - 2:40(2:40/mi) 62cal 22.43/30.72mph
10) 1mi - 3:21(3:21/mi) 71cal 17.94/22.04mph
11) 1mi - 3:11(3:11/mi) 62cal 18.86/28.95mph
12) 1mi - 3:07(3:07/mi) 80cal 19.25/27.68mph
13) 1mi - 3:19(3:19/mi) 64cal 18.1/24.25mph
14) 1mi - 3:37(3:37/mi) 75cal 16.6/25.51mph
15) 1mi - 3:30(3:30/mi) 81cal 17.1/25.63mph
16) 0.02mi - 5(3:20/mi) 2cal 17.97/15.51mph

3:29 3:35 3:09 2:48 3:23 3:07 3:09 3:36 2:40 3:21 3:11 3:07 3:19 3:37 3:30 5

Pin Map

0mi in 0

Pace

14%

62%

20%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:14	2:14 +16	13.41	17/7
1.00	4:08	1:54 +24	15.80	3/17
1.50	5:59	1:51	16.20	10/4
2.00	7:43	1:44	17.37	10/0
2.50	9:09	1:26	21.01	19/11
3.00	10:52	1:43	17.44	7/9
3.50	12:13	1:21	22.28	12/5
4.00	13:40	1:27	20.64	3/17
4.50	15:08	1:28	20.42	8/10
5.00	17:10	2:02 +7	14.76	2/6
5.50	18:50	1:40	17.97	10/4
6.00	20:16	1:27	20.81	9/4
6.50	21:46	1:30	20.01	8/14
7.00	23:26	1:40	18.02	6/7
7.50	25:05	1:39	18.19	1/7
8.00	27:02	1:57	15.42	10/4
8.50	28:20	1:18	23.12	14/1
9.00	29:42	1:23	21.77	0/27
9.50	31:19	1:36	18.69	2/11
10.00	33:03	1:44	17.27	8/10
10.50	34:43	1:40	17.98	8/1
11.00	36:14	1:31	19.83	5/7
11.50	37:54	1:40	17.96	11/7
12.00	39:21	1:27	20.73	8/12
12.50	40:57	1:36	18.72	2/7
13.00	42:40	1:43	17.51	4/5
13.50	44:35	1:55	15.59	8/2
14.00	46:18	1:42	17.58	8/9
14.50	48:05	1:47	16.80	13/1
15.00	50:15	2:10 +27	13.81	11/9
15.02	50:21	6	15.01	0/0

Elevation

Asc 215m, Range 48m

Elevation Graph

Biggest Climbs (m)	Mph
21 8.6%	10.5
21 1.8%	16.8
16 2.3%	14.3
14 2.3%	15.2
14 2.8%	15.7
14 2.9%	14.6
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	31	2:04	More
800m	1:07	2:15	More
1km	1:29	2:24	More
Mile	2:39	2:39	More
5k	9:26	3:02	More
5 miles	15:36	3:07	More
10k	19:33	3:09	More
10 miles	31:37	3:10	More
Half	42:25	3:14	More

Predictions

Dist	Time	Per Mile
10 miles	31:24	3:08
20km	39:53	3:13
15 miles	49:03	3:16
20 miles	1:07:17	3:22
40km	1:25:27	3:26
25 miles	1:26:00	3:26
42km	1:30:09	3:27
50 miles	3:04:16	3:41
56 miles	3:28:43	3:44
100 miles	6:34:48	3:57
112 miles	7:27:11	4:00

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