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Fri 26th Apr 2024 at 2:13pm by HazelnutCH

Walk > General

  • cold
  • Time
    51:04
  • Miles
    1.21
  • Min/mi
    42:12
  • Pacing
    0%
  • Cals
    226
  • BPM
    97
  • %MHR
    56.7
  • B/mi
    4091
  • Asc(m)
    97
  • Hillscore
    9
  • Surface
    Trail

Notes & Comments

1) 0.62mi - 33:06(53:16/mi) 91/109bpm [4848b/mi] 1.13/3.71mph
2) 0.59mi - 17:58(30:39/mi) 108/125bpm [3311b/mi] 1.96/3.16mph
33:06 17:58

Pace

51% 5% 15% 5% 21% 2%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:31 1:31 24:12 81 66-90 1960 315/1
0.13 3:15 1:44 27:43 86 81-93 2384 22/0
0.19 5:22 2:07 33:52 85 80-91 2879 16/0
0.25 7:36 2:14 35:51 90 87-92 3226 14/0
0.31 9:38 2:02 32:29 95 91-102 3085 13/1
0.38 11:51 2:13 35:35 102 97-109 3630 14/0
0.44 13:25 1:34 25:01 100 86-107 2502 2/2
0.50 21:34 8:08 2:10:14 84 79-92 10940 2/4
0.56 31:14 9:40 2:34:43 95 83-104 14697 6/3
0.63 33:11 1:57 31:11 98 94-105 3056 2/5
0.69 34:41 1:30 24:04 102 100-104 2456 0/0
0.75 36:23 1:42 27:13 105 101-108 2858 0/4
0.81 39:47 3:24 54:26 99 92-111 5390 0/16
0.88 41:46 1:59 31:42 110 105-115 3487 3/3
0.94 43:28 1:42 27:08 112 108-115 3038 3/6
1.00 45:05 1:38 26:02 111 103-117 2889 0/14
1.06 47:40 2:35 41:20 103 88-116 4257 1/22
1.13 49:05 1:24 22:30 118 88-125 2656 0/8
1.19 50:38 1:33 24:47 120 117-124 2974 0/15
1.21 51:04 26 22:07 119 118-120 2631 0/3

Heart

97/125max
  • Show Beats/Mile

Elevation

Asc 97m, Range 393m
Elevation Graph
Biggest Climbs (m) Min/mi
89 11.4% 50:42
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 6:37 26:37 More
800m 15:40 31:31 More
1km 18:55 30:27 More
Mile 44:58 44:58 More

Predictions

Dist Time Per Mile
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