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Fri 26th Apr 2024 at 2:36pm by MRS. S

Walk > General

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Time
1:36:45
Miles
3.01
Min/mi
32:09
Pacing
0%
Stride(cm)
41
Cals
270
Cadence
121
Surface
Road

Notes & Comments

1) 3.01mi - 1:36:45(32:11/mi) 270cal 38/70rpm 1.87/3.42mph

1:36:45

Pace

42%

12%

19%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:26	3:26	27:25	127 120-138	0/0
0.25	6:37	3:11	25:30	122 120-128	0/0
0.38	9:19	2:42	21:36	121 120-126	0/0
0.50	12:06	2:47	22:14	120 120-120	0/0
0.63	16:15	4:10	33:16	120 120-120	0/0
0.75	19:42	3:27	27:37	119 112-124	0/0
0.88	23:10	3:28	27:42	114 104-120	0/0
1.00	26:43	3:33	28:23	117 106-120	0/0
1.13	33:07	6:24	51:10	124 124-124	0/0
1.25	37:07	4:01	32:05	118 112-120	0/0
1.38	40:26	3:19	26:30	110 92-120	0/0
1.50	44:57	4:31	36:06	120 120-120	0/0
1.63	49:04	4:08	33:00	120 120-120	0/0
1.75	52:59	3:55	31:20	120 120-120	0/0
1.88	56:19	3:20	26:41	119 108-120	0/0
2.00	1:00:37	4:18	34:23	121 120-126	0/0
2.13	1:05:17	4:40	37:21	120 120-120	0/0
2.25	1:12:49	7:32	1:00:15	121 120-126	0/0
2.38	1:19:04	6:15	49:57	121 120-126	0/0
2.50	1:23:38	4:34	36:34	120 120-120	0/0
2.63	1:26:35	2:57	23:33	122 120-128	0/0
2.75	1:29:09	2:34	20:30	123 120-126	0/0
2.88	1:31:29	2:20	18:41	122 120-128	0/0
3.00	1:36:29	5:00	40:03	125 120-128	0/0

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (138 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:51	19:32	More
800m	10:19	20:46	More
1km	15:44	25:19	More
Mile	26:02	26:02	More

Predictions

Dist	Time	Per Mile

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