Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 26th Apr 2024 at 12:29pm by kevlar

Bike > General

Follow User
0 👍

Time
2:17:08
Miles
16.28
Mph
7.1
Pacing
0%
FBI
34.12
Cals
794
BPM
100
%MHR
58.4
B/mi
841
Asc(m)
332
Hillscore
9
Surface
Road

Notes & Comments

1) 5mi - 35:20(7:04/mi) 99/129bpm [700b/mi] 247cal 8.49/25.9mph
2) 5mi - 47:34(9:31/mi) 100/124bpm [951b/mi] 258cal 6.31/17.13mph
3) 5mi - 45:45(9:09/mi) 96/118bpm [878b/mi] 230cal 6.56/22.94mph
4) 1.28mi - 8:29(6:37/mi) 107/125bpm [707b/mi] 59cal 9.08/11.12mph

35:20 47:34 45:45 8:29

Pin Map

0mi in 0

Pace

26%

13%

21%

30%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.50	3:20	3:20	9.02	82 68-97	545	13/1
1.00	6:40	3:20	9.00	86 71-101	574	9/11
1.50	9:07	2:28	12.18	86 72-97	424	6/11
2.00	12:32	3:25	8.79	90 74-100	614	17/15
2.50	15:49	3:17	9.15	92 79-109	603	14/13
3.00	19:59	4:10	7.19	105 93-115	876	11/9
3.50	23:53	3:54	7.69	112 103-123	873	30/26
4.00	27:28	3:35	8.38	117 105-129	838	22/21
4.50	31:24	3:56	7.63	107 102-114	842	18/12
5.00	35:20	3:57	7.61	109 101-115	859	8/10
5.50	38:22	3:01	9.92	113 107-120	683	15/9
6.00	46:04	7:42	3.90	103 84-120	1585	8/11
6.50	51:50	5:46	5.20	107 98-121	1234	10/13
7.00	56:33	4:44	6.34	110 97-119	1041	13/10
7.50	1:08:09	11:36 +6:00	2.59	104 80-124	2412	7/9
8.00	1:13:57	5:48	5.18	95 82-113	1101	7/11
8.50	1:17:04	3:07	9.63	101 93-113	629	16/16
9.00	1:21:28	4:24	6.81	87 82-94	767	12/20
9.50	1:25:07	3:39	8.21	90 83-97	658	13/12
10.00	1:28:54	3:47	7.93	93 83-108	704	14/18
10.50	1:38:49	9:55	3.02	94 81-105	1865	25/15
11.00	1:43:47	4:58	6.04	102 89-109	1013	10/7
11.50	1:47:25	3:38	8.27	100 89-110	725	4/16
12.00	1:51:11	3:46	7.96	89 76-99	671	16/10
12.50	1:56:05	4:54	6.12	95 86-106	931	26/26
13.00	1:59:10	3:05	9.74	88 82-96	542	17/15
13.50	2:02:06	2:57	10.19	97 88-108	571	11/10
14.00	2:07:58	5:52	5.11	88 77-104	1033	14/16
14.50	2:11:04	3:05	9.70	104 83-116	643	9/6
15.00	2:14:39	3:35	8.38	111 98-118	795	10/18
15.50	2:17:38	2:59	10.05	112 104-119	669	18/15
16.00	2:20:45	3:08	9.60	109 93-124	682	9/9
16.28	2:23:09	2:24	7.12	97 85-114	817	5/8

Heart

100/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 332m, Range 30m

Elevation Graph

Biggest Climbs (m)	Mph
23 8.2%	7.8
12 1.3%	9.2
12 4.3%	8.1
12 7.6%	10.4
12 5.5%	7.3
11 8.4%	10.1
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	56	3:45	More
800m	2:27	4:55	More
1km	3:03	4:55	More
Mile	5:11	5:11	More
5k	20:30	6:36	More
5 miles	36:55	7:23	More
10k	53:16	8:34	More
10 miles	1:33:56	9:24	More

Predictions

Dist	Time	Per Mile
10 miles	1:19:50	7:59
20km	1:41:37	8:11
15 miles	2:05:13	8:21
20 miles	2:52:20	8:37
40km	3:39:21	8:50
25 miles	3:40:47	8:50
42km	3:51:34	8:52
50 miles	7:56:37	9:32
56 miles	9:00:31	9:39
100 miles	17:08:54	10:17
112 miles	19:26:51	10:25

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry