Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 26th Apr 2024 at 11:30am by Leigh Steere

Walk > General

Follow User
0 👍

Time
2:37:34
Miles
4.52
Min/mi
34:52
Pacing
0%
Stride(cm)
40
Cals
784
Cadence
115
BPM
95
%MHR
55.6
B/mi
3315
Surface
Road

Notes & Comments

1) 1mi - 28:16(28:16/mi) 91/118bpm [2572b/mi] 154cal 57/85rpm 2.12/0mph
2) 1mi - 26:43(26:43/mi) 88/111bpm [2351b/mi] 136cal 57/61rpm 2.25/0mph
3) 1mi - 1:00:42(1:00:42/mi) 96/164bpm [5827b/mi] 272cal 57/61rpm 0.99/0mph
4) 1mi - 24:58(24:58/mi) 102/113bpm [2547b/mi] 131cal 57/61rpm 2.4/0mph
5) 0.52mi - 16:54(32:18/mi) 98/132bpm [3165b/mi] 91cal 58/61rpm 1.86/0mph

28:16 26:43 1:00:42 24:58 16:54

Pace

67%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	3:08	3:08	25:03	92 87-99	2305	117 98-160
0.25	5:55	2:47	22:17	90 81-99	2005	114 106-118
0.38	9:24	3:29	27:49	91 83-101	2531	107 98-118
0.50	13:24	4:00	32:01	92 82-110	2945	120 94-170
0.63	16:28	3:04	24:33	87 82-93	2136	113 38-118
0.75	20:07	3:39	29:15	92 81-102	2691	115 104-118
0.88	23:06	2:59	23:53	90 84-100	2149	114 100-122
1.00	28:15	5:09	41:13	94 81-118	3874	117 106-122
1.13	30:39	2:24	19:08	91 83-97	1742	116 100-118
1.25	33:44	3:05	24:44	95 83-111	2349	115 106-118
1.38	37:13	3:29	27:51	91 82-105	2534	116 104-120
1.50	40:19	3:06	24:45	86 78-95	2129	116 110-118
1.63	43:08	2:49	22:31	88 83-93	1982	115 104-122
1.75	48:57	5:49	46:32	80 71-92	3723	115 110-118
1.88	52:01	3:04	24:36	93 79-103	2287	113 100-118
2.00	54:59	2:58	23:41	91 85-98	2156	113 106-118
2.13	57:53	2:55	23:16	96 92-100	2234	114 98-118
2.25	1:00:37	2:44	21:51	94 90-97	2054	107 98-118
2.38	1:32:40	32:02	4:16:18	92 74-164	23580	116 92-120
2.50	1:43:11	10:31	1:24:12	97 76-155	8167	117 116-118
2.63	1:46:20	3:09	25:14	113 99-140	2852	115 104-118
2.75	1:49:54	3:34	28:31	105 98-113	2994	114 100-118
2.88	1:53:05	3:11	25:29	102 98-106	2600	114 110-120
3.00	1:56:13	3:07	24:57	103 97-109	2570	114 102-122
3.13	1:59:13	3:01	24:06	102 97-112	2459	113 102-122
3.25	2:02:44	3:31	28:09	100 93-105	2815	114 106-116
3.38	2:05:52	3:08	25:00	101 94-113	2526	113 104-120
3.50	2:08:37	2:45	21:58	101 94-110	2218	110 96-118
3.63	2:11:48	3:12	25:34	100 96-106	2556	116 110-120
3.75	2:15:00	3:11	25:30	102 93-111	2601	115 98-122
3.88	2:18:05	3:05	24:43	104 100-111	2570	117 116-122
4.00	2:21:11	3:06	24:45	102 100-106	2525	116 110-120
4.13	2:25:07	3:56	31:27	108 96-116	3396	116 114-122
4.25	2:28:26	3:19	26:34	110 98-122	2923	115 88-122
4.38	2:34:21	5:55	47:19	84 75-132	3975	116 116-116
4.50	2:37:03	2:42	21:39	101 96-105	2187	114 100-118
4.52	2:38:05	1:02	44:26	101 98-103	4487	117 116-118

Heart

95/164max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

115 (170 max) Stride Length: 40cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:59	20:01	More
800m	11:32	23:12	More
1km	14:31	23:22	More
Mile	24:39	24:39	More
5k	1:55:02	37:02	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry