Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 25th Apr 2024 at 7:21pm by Mjepson85

Walk > General

Follow User
0 👍

Time
1:27:36
Miles
2.24
Min/mi
39:06
Pacing
0%
Stride(cm)
39
Cals
565
Cadence
105
BPM
116
%MHR
61.3
B/mi
4552
Asc(m)
75
Hillscore
5
Surface
Road

Notes & Comments

1) 0.64km - 8:34(13:20/km) 123/135bpm [1640b/km] 63/69rpm 4.5/5.81kmph
2) 0.64km - 11:52(18:32/km) 121/131bpm [2242b/km] 56/69rpm 3.24/6.09kmph
3) 0.52km - 25:01(48:06/km) 108/139bpm [5194b/km] 54/73rpm 1.25/6.98kmph
4) 0.54km - 13:00(23:54/km) 145/160bpm [3465b/km] 52/72rpm 2.51/5.06kmph
5) 0.52km - 15:01(29:09/km) 104/142bpm [3031b/km] 45/72rpm 2.06/6.1kmph
6) 0.55km - 11:06(20:14/km) 106/130bpm [2144b/km] 51/72rpm 2.97/5.92kmph
7) 0.19km - 3:03(16:06/km) 126/132bpm [2028b/km] 55/61rpm 3.73/4.91kmph

8:34 11:52 25:01 13:00 15:01 11:06 3:03

Pace

42%

50%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:06	2:06	33:44	96 80-116	3238	116 52-130	313/8
0.13	3:23	1:16	20:20	121 116-129	2461	125 122-128	0/11
0.19	4:34	1:11	18:57	131 129-133	2483	128 122-132	4/10
0.25	5:38	1:04	17:00	134 132-135	2278	131 126-134	5/3
0.31	6:55	1:18	20:41	130 128-134	2690	124 118-134	2/0
0.38	8:08	1:13	19:30	131 128-131	2554	129 124-138	4/3
0.44	9:17	1:09	18:26	128 126-131	2359	125 120-130	7/0
0.50	11:28	2:11	34:50	115 95-131	4005	124 60-138	7/1
0.56	13:13	1:45	28:04	118 114-123	3312	104 48-120	2/0
0.63	14:26	1:13	19:23	122 119-128	2364	124 118-128	0/10
0.69	16:15	1:49	29:05	122 119-126	3547	108 50-122	1/0
0.75	18:21	2:06	33:33	126 123-128	4228	97 42-112	1/2
0.81	20:59	2:39	42:18	125 122-132	5287	87 44-124	0/0
0.88	23:31	2:31	40:22	134 132-139	5410	107 46-118	2/2
0.94	37:55	14:25	3:50:33	103 94-139	23747	108 42-146	2/5
1.00	40:35	2:40	42:34	107 106-111	4554	112 58-138	2/4
1.06	43:43	3:08	50:07	106 104-111	5311	103 46-114	0/5
1.13	45:33	1:51	29:30	108 107-110	3185	104 48-112	1/1
1.19	47:17	1:44	27:38	130 108-153	3592	102 86-110	4/0
1.25	48:57	1:40	26:34	155 149-160	4118	109 54-118	1/8
1.31	50:34	1:38	26:01	155 152-160	4034	112 104-122	2/3
1.38	53:47	3:13	51:20	151 148-160	7752	95 44-106	3/4
1.44	57:28	3:41	59:03	142 137-149	8386	98 44-144	0/2
1.50	1:00:14	2:46	44:18	131 115-142	5803	96 38-130	1/1
1.56	1:03:53	3:39	58:20	107 79-115	6242	84 38-110	2/3
1.63	1:07:09	3:16	52:20	96 83-114	5025	86 38-144	2/1
1.69	1:09:37	2:27	39:16	104 99-112	4084	90 46-102	6/0
1.75	1:12:11	2:35	41:13	95 91-99	3916	86 42-92	5/0
1.81	1:15:07	2:56	46:50	94 87-106	4403	90 40-144	1/1
1.88	1:17:43	2:36	41:42	101 97-108	4211	89 40-132	3/0
1.94	1:20:18	2:35	41:22	98 93-108	4054	92 40-122	1/0
2.00	1:21:52	1:34	25:02	116 108-125	2903	112 52-120	5/1
2.06	1:23:15	1:23	22:10	120 118-121	2661	117 114-120	3/1
2.13	1:24:40	1:24	22:32	122 116-130	2748	115 58-126	1/1
2.19	1:26:01	1:21	21:31	124 120-128	2668	114 108-122	4/1
2.24	1:27:36	1:35	32:11	127 121-132	4087	107 50-114	7/1

Heart

116/160max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 75m, Range 314m

Elevation Graph

Biggest Climbs (m)	Min/mi
33 3.0%	35:16
15 5.0%	39:45
See your biggest climbs

Cadence

105 (146 max) Stride Length: 39cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:40	18:48	More
800m	10:27	21:02	More
1km	13:25	21:35	More
Mile	38:37	38:37	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry