Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 25th Apr 2024 at 4:48pm by Beddgelert

Walk > General

Follow User
0 👍

Time
45:49
Miles
1.62
Min/mi
28:17
Pacing
0%
Stride(cm)
52
Cals
251
Cadence
108
BPM
100
%MHR
57.8
B/mi
2826
Asc(m)
205
Hillscore
7
Surface
Road

Notes & Comments

1) 2.6km - 45:49(17:37/km) 99/131bpm [1744b/km] 251cal 43/78rpm

45:49

Pace

35%

12%

31%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:37	1:37	25:50	83 77-89	2145	115 108-120	7/10
0.13	3:08	1:31	24:22	88 82-100	2145	113 106-118	6/11
0.19	4:28	1:19	21:10	87 83-91	1841	115 110-120	2/11
0.25	5:55	1:27	23:18	87 82-100	2027	113 110-118	4/12
0.31	7:49	1:54	30:17	90 84-98	2726	118 112-126	0/19
0.38	9:55	2:06	33:43	94 82-102	3169	113 100-126	0/12
0.44	11:26	1:31	24:18	84 82-87	2041	112 108-114	0/10
0.50	12:53	1:27	23:09	86 80-93	1992	111 108-114	0/9
0.56	14:13	1:20	21:17	80 74-90	1703	112 108-114	0/9
0.63	15:35	1:22	21:56	86 78-93	1887	113 106-118	0/11
0.69	17:08	1:32	24:39	96 79-107	2366	103 98-108	7/2
0.75	18:40	1:33	24:44	109 102-117	2696	106 96-114	7/2
0.81	21:23	2:42	43:19	103 98-109	4461	106 92-112	5/4
0.88	22:48	1:25	22:47	111 106-115	2530	108 104-110	9/2
0.94	25:33	2:45	44:06	116 107-122	5115	109 84-154	16/4
1.00	27:32	1:59	31:44	124 119-131	3936	98 82-108	19/7
1.06	29:23	1:50	29:26	121 113-128	3561	102 94-108	10/5
1.13	32:28	3:06	49:30	114 90-128	5643	102 86-116	16/4
1.19	34:00	1:31	24:20	92 86-102	2239	108 106-112	12/4
1.25	35:17	1:17	20:31	103 98-106	2113	109 106-112	5/2
1.31	36:37	1:20	21:21	95 87-103	2028	108 96-114	10/0
1.38	39:01	2:24	38:28	94 86-102	3616	103 94-108	3/5
1.44	40:27	1:26	22:55	98 93-104	2246	106 100-110	5/5
1.50	41:58	1:31	24:20	102 94-108	2482	105 98-110	7/1
1.56	43:43	1:45	27:55	107 101-114	2988	99 86-108	8/0
1.62	45:50	2:07	39:29	102 92-108	4027	104 94-108	6/1

Heart

100/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 205m, Range 104m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 6.0%	27:22
21 19.6%	29:18
14 6.9%	34:53
14 7.9%	25:10
See your biggest climbs

Cadence

108 (154 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:34	22:25	More
800m	12:22	24:52	More
1km	15:15	24:33	More
Mile	27:24	27:24	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry