Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 25th Apr 2024 at 6:20pm by Runningbug

Run > General

Follow User
0 👍

Time
9:52
Miles
0.86
Min/mi
11:28
Pacing
0%
WAVA
40.62
Stride(cm)
84
Cals
103
Cadence
166
BPM
127
%MHR
79.2
B/mi
1455
Asc(m)
33
Surface
Road

Notes & Comments

1) 0.86mi - 9:52(11:29/mi) 127/150bpm [1458b/mi] 103cal 5.23/6.1mph

9:52

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	45	45	12:04	147 144-150	1773	164 162-166	0/0
0.13	1:29	43	11:33	142 140-143	1640	166 166-166	0/1
0.19	2:12	44	11:41	141 140-143	1648	165 164-166	1/2
0.25	2:57	44	11:47	138 134-141	1626	166 164-166	2/0
0.31	3:39	43	11:23	132 132-133	1503	167 166-168	0/2
0.38	4:23	43	11:35	134 132-138	1553	164 164-166	6/2
0.44	5:14	51	13:38	135 133-137	1841	162 160-164	1/7
0.50	10:50	5:36 +5:22	1:29:41	115 111-133	10313	168 162-172	3/3
0.56	11:55	1:05	17:20	112 112-112	1941	168 166-170	1/5
0.63	12:39	44	11:36	110 110-111	1276	169 168-170	6/0
0.69	13:20	42	11:08	109 109-111	1214	168 168-168	1/1
0.75	14:02	41	11:00	111 111-112	1222	167 166-168	7/2
0.81	14:43	41	11:01	114 112-116	1255	167 166-170	5/8
0.86	15:14	31	11:14	117 117-117	1313	166 166-166	0/2

Heart

127/150max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 33m, Range 19m, Flat prediction 9:52

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

166 (172 max) Stride Length: 84cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	73.8	166	0.9	9:50	17:43
Walk	0.0	0	0	0	NAN:00:00
Still	0.1	-	-	2	-
Pause	26.1	-	-	5:22	-

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	2:35	10:24	34.49%	More
800m	10:53	21:54	19.62%	More
1km	12:21	19:53	22.55%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	11:33	11:33	41.02
5km	37:35	12:06	42.97
5M	1:01:40	12:20	42.84
10km	1:17:20	12:27	42.75
10M	2:06:55	12:42	43.16
Half	2:48:07	12:50	42.83
20M	4:21:11	13:04	43.69
Mara	5:45:59	13:12	43.98

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry