Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 25th Apr 2024 at 10:31am by Suffolkbimbler

Walk > General

Follow User
0 👍

Time
51:07
Miles
2.53
Min/mi
20:12
Pacing
0%
Stride(cm)
73
Cals
321
Cadence
108
BPM
104
%MHR
52.3
B/mi
2093
Asc(m)
157
Hillscore
14
Surface
Road

Notes & Comments

1) 1mi - 20:13(20:13/mi) 104/119bpm [2102b/mi] 122cal 46/58rpm 2.97/3.86mph
2) 1mi - 21:42(21:42/mi) 102/136bpm [2214b/mi] 140cal 43/78rpm 2.76/3.95mph
3) 0.53mi - 9:12(17:31/mi) 107/129bpm [1874b/mi] 59cal 54/58rpm 3.42/3.83mph

20:13 21:42 9:12

Pace

15%

16%

49%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:45	2:45	22:01	96 90-105	2113	108 88-116	13/3
0.25	5:35	2:50	22:41	98 92-107	2223	106 94-112	37/0
0.38	8:15	2:40	21:18	108 92-119	2300	107 80-112	14/5
0.50	10:39	2:24	19:09	102 96-107	1954	109 104-112	8/6
0.63	12:49	2:11	17:25	107 102-111	1864	110 106-112	1/19
0.75	15:28	2:38	21:07	108 100-115	2280	109 84-114	1/13
0.88	17:49	2:21	18:51	109 104-115	2055	107 104-110	3/11
1.00	20:11	2:22	18:57	106 101-110	2009	105 102-108	1/13
1.13	22:25	2:14	17:55	103 98-110	1845	108 104-110	25/1
1.25	27:19	4:53	39:06	106 95-113	4145	108 102-110	13/2
1.38	29:45	2:26	19:31	101 95-106	1972	105 96-108	8/11
1.50	32:06	2:21	18:50	104 99-112	1958	105 102-108	9/5
1.63	34:33	2:27	19:35	101 84-119	1978	107 102-112	9/4
1.75	37:07	2:34	20:29	93 85-103	1906	108 96-156	2/23
1.88	39:20	2:13	17:47	99 94-104	1761	109 104-114	3/16
2.00	41:53	2:33	20:22	106 92-136	2158	111 104-114	13/5
2.13	44:00	2:08	17:01	116 104-130	1973	112 108-114	26/1
2.25	46:14	2:14	17:52	107 100-113	1911	110 104-116	0/24
2.38	48:30	2:16	18:05	103 97-110	1862	110 100-114	0/20
2.50	50:34	2:04	16:35	104 100-108	1725	112 110-114	13/2
2.53	51:06	32	20:32	102 99-108	2095	110 108-112	2/0

Heart

104/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 157m, Range 60m

Elevation Graph

Biggest Climbs (m)	Min/mi
60 14.0%	22:04
37 9.4%	22:31
32 11.3%	19:26
13 4.7%	17:04
See your biggest climbs

Cadence

108 (156 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:52	More
800m	8:34	17:14	More
1km	11:07	17:54	More
Mile	18:27	18:27	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry