Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 25th Apr 2024 at 7:14am by cambridgebelfast

Walk > General

Follow User
0 👍

Time
1:55:40
Miles
5.52
Min/mi
20:57
Pacing
0%
Stride(cm)
64
Cals
442
Cadence
119
BPM
74
%MHR
39.1
B/mi
1549
Asc(m)
16
Surface
Road

Notes & Comments

1) 5.52mi - 1:55:40(20:56/mi) 74/97bpm [1550b/mi] 442cal 55/119rpm

1:55:40

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	6:12	6:12	24:48	74 64-80	1835	114 88-126	3/3
0.50	11:08	4:56	19:44	75 68-84	1480	123 112-132	2/4
0.75	16:20	5:12	20:47	77 68-84	1600	120 114-124	3/3
1.00	22:57	6:37	26:29	86 78-93	2278	115 104-128	8/6
1.25	28:27	5:30	22:01	80 72-90	1762	115 96-124	3/3
1.50	33:54	5:27	21:46	75 69-81	1633	115 96-120	2/3
1.75	39:17	5:23	21:30	75 69-81	1613	116 106-120	3/3
2.00	45:22	6:05 +29	24:20	79 64-93	1922	121 108-132	6/6
2.25	50:27	5:05	20:22	74 65-88	1507	121 102-128	3/2
2.50	55:28	5:01	20:04	82 71-88	1646	119 108-126	6/1
2.75	1:00:20	4:52	19:29	81 72-95	1578	120 108-126	2/2
3.00	1:06:20	6:00 +40	24:00	74 65-86	1776	118 110-124	3/2
3.25	1:11:16	4:56	19:44	69 58-82	1362	120 114-128	2/2
3.50	1:16:13	4:56	19:45	65 59-74	1284	120 114-126	2/4
3.75	1:31:50	15:37 +10:18	1:02:29	66 58-75	4124	118 38-126	2/3
4.00	1:36:51	5:01	20:05	67 58-77	1346	121 110-130	1/2
4.25	1:41:55	5:04	20:16	67 57-74	1358	119 108-126	2/3
4.50	1:47:04	5:09	20:34	76 67-85	1563	118 112-126	3/2
4.75	1:51:57	4:53	19:33	75 68-81	1466	122 114-128	3/4
5.00	2:03:43	11:46 +6:47	47:06	67 60-79	3155	121 110-130	2/2
5.25	2:08:40	4:57	19:46	68 58-77	1344	122 116-126	2/3
5.50	2:13:20	4:40	18:41	71 63-77	1326	123 118-130	4/3
5.52	2:13:53	33	23:12	66 65-67	1531	124 122-134	0/0

Heart

74/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (134 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:33	18:20	More
800m	9:24	18:54	More
1km	11:53	19:07	More
Mile	20:01	20:01	More
5k	1:07:07	21:36	More
5 miles	2:02:09	24:26	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry