Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 24th Apr 2024 at 11:07am by Lisa1907

Cross > Other

Follow User
0 👍

Time
1:19:25
Miles
0.52
Min/mi
2:32:43
Pacing
0%
Cals
173
BPM
71
%MHR
41.6
B/mi
10871
Asc(m)
11
Surface
Road

Notes & Comments

1) 0.52mi - 1:19:25(2:33:25/mi) 70/126bpm [10740b/mi] 173cal

1:19:25

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	5:44	5:44	1:31:40	104 96-113	9533	18/15
0.13	10:38	4:55	1:18:32	90 78-105	7069	11/11
0.19	13:00	2:22	37:52	93 81-101	3521	13/12
0.25	20:27	7:27	1:59:15	94 73-126	11210	10/11
0.31	24:56	4:28	1:11:34	99 80-113	7085	9/8
0.38	34:59	10:04	2:40:56	64 43-83	10300	11/9
0.44	40:56	5:57	1:35:07	62 47-80	5897	9/8
0.50	47:22	6:26	1:42:55	58 44-68	5969	11/8
0.52	1:19:24	32:02	32:16:02	58 41-90	112290	1/3

Heart

71/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	17:57	1:12:12	More
800m	46:32	1:33:36	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry