Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 23rd Apr 2024 at 7:53pm by Garfield

Walk > General

Follow User
0 👍

Time
8:38
Miles
0.45
Min/mi
19:11
Pacing
0%
Stride(cm)
66
Cals
36
Cadence
128
BPM
121
%MHR
64.1
B/mi
2324
Asc(m)
8
Surface
Road

4:45 400m

Notes & Comments

1) 0.45mi - 8:38(19:09/mi) 121/138bpm [2317b/mi] 36cal 61/90rpm

8:38

Pin Map

0mi in 0

Pace

31%

55%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:08	127 120-138	2175	128 120-134	1/0
0.13	2:20	1:15	20:07	121 118-125	2434	125 114-128	3/0
0.19	3:43	1:23 +14	22:16	127 122-131	2827	143 122-180	0/1
0.25	4:56	1:13	19:28	120 113-125	2335	129 128-134	0/1
0.31	6:06	1:10	18:33	110 106-115	2041	127 124-130	2/0
0.38	7:23	1:18	20:44	121 111-129	2508	124 122-128	3/1
0.44	8:39	1:15 +1	20:07	122 117-127	2455	126 122-128	1/1
0.45	8:55	16	19:39	122 120-125	2396	120 108-126	0/0

Heart

121/138max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

128 (180 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:45	19:07	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry