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Wed 24th Apr 2024 at 7:43am by bus306

Swim > General

  • Time
    5:24
  • Miles
    0.13
  • per 100m
    2:34
  • Pacing
    0%
  • Cals
    48
  • BPM
    103
  • %MHR
    60
  • B/mi
    4261
  • Surface
    Road
  • Temp
    15°C

Notes & Comments

1) 0.13mi - 5:24(40:35/mi) 103/122bpm [4179b/mi] 48cal
5:24

Pace

53% 47%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 2:07 2:07 34:01 91 70-104 3096
0.12 5:00 2:53 46:25 109 97-122 5060
0.13 5:24 24 49:28 116 111-120 5738

Heart

103/122max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
400m 10:44 43:11
750m 20:54 44:51
1km 28:21 45:37
1500m 43:34 46:45
1 mile 46:57 46:57
1.9km 55:59 47:25
3km 1:30:51 48:44
3.8km 1:56:43 49:26
5km 2:36:08 50:15
10km 5:25:31 52:23
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