Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 23rd Apr 2024 at 8:06pm by Phill_Young

Walk > General

Follow User
0 👍

Time
52:13
Miles
2.69
Min/mi
19:25
Pacing
0%
Stride(cm)
69
Cals
278
Cadence
121
BPM
91
%MHR
46.2
B/mi
1776
Asc(m)
90
Hillscore
8
Surface
Road

Notes & Comments

1) 1mi - 17:57(17:57/mi) 97/122bpm [1741b/mi] 118cal 58/124rpm
2) 1mi - 21:22(21:22/mi) 91/119bpm [1945b/mi] 101cal 52/68rpm
3) 0.69mi - 12:54(18:40/mi) 84/97bpm [1569b/mi] 59cal 57/123rpm

17:57 21:22 12:54

Pace

10%

42%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:18	2:18	18:22	88 73-98	1616	128 122-138	7/0
0.25	4:25	2:07	16:55	91 81-98	1539	127 116-136	7/0
0.38	6:23	1:59	15:49	91 82-99	1439	134 124-248	7/0
0.50	8:27	2:04	16:29	98 92-107	1615	125 120-132	5/0
0.63	10:39	2:12	17:38	95 89-104	1676	122 120-126	7/0
0.75	12:46	2:07	16:55	97 93-101	1641	122 116-128	9/0
0.88	15:16	2:30	19:59	99 95-104	1978	118 106-124	15/0
1.00	17:53	2:37	20:59	111 100-122	2330	111 100-130	8/9
1.13	20:12	2:18	18:27	104 94-119	1919	119 110-126	5/10
1.25	23:03	2:52	22:54	94 87-109	2152	119 108-130	4/2
1.38	25:54	2:51	22:45	95 78-109	2162	114 102-126	15/0
1.50	28:30	2:36	20:46	109 87-115	2264	113 92-120	6/0
1.63	30:44	2:14	17:52	88 85-92	1573	119 114-124	3/2
1.75	33:04	2:20	18:42	86 80-92	1608	118 112-124	2/5
1.88	36:59	3:55	31:24	72 56-87	2260	122 98-136	0/19
2.00	39:17	2:17	18:19	93 78-108	1704	122 112-132	5/16
2.13	41:31	2:15	17:56	86 80-97	1542	122 116-132	2/19
2.25	43:53	2:21	18:51	82 77-89	1546	119 108-126	1/10
2.38	46:32	2:39	21:14	82 75-91	1741	117 112-124	0/7
2.50	48:38	2:06	16:48	88 84-93	1478	123 120-128	2/1
2.63	50:48	2:10	17:17	85 81-91	1468	132 118-246	0/6
2.69	52:14	1:26	20:57	84 81-86	1760	122 114-130	1/2

Heart

91/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 90m, Range 73m

Elevation Graph

Biggest Climbs (m)	Min/mi
60 3.7%	17:51
24 3.7%	21:06
See your biggest climbs

Cadence

121 (248 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:55	More
800m	8:13	16:32	More
1km	10:24	16:44	More
Mile	17:45	17:45	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry