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Tue 23rd Apr 2024 at 7:11am by MRS. S

Walk > General

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Time
1:28:42
Miles
2.81
Min/mi
31:34
Pacing
0%
Stride(cm)
43
Cals
249
Cadence
120
Surface
Road

Notes & Comments

1) 2.81mi - 1:28:42(31:33/mi) 249cal 36/111rpm 1.9/4.19mph

1:28:42

Pace

40%

11%

18%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	4:59	4:59	39:51	124 120-132	0/0
0.25	8:29	3:30	28:02	121 120-124	0/0
0.38	11:28	2:59	23:49	121 120-128	0/0
0.50	14:27	3:00	23:57	122 120-128	0/0
0.63	17:40	3:12	25:40	120 120-120	0/0
0.75	21:36	3:56	31:28	119 100-124	0/0
0.88	25:03	3:27	27:33	119 98-120	0/0
1.00	28:08	3:05	24:43	120 120-120	0/0
1.13	32:02	3:54	31:15	120 120-120	0/0
1.25	36:23	4:20	34:41	120 120-120	0/0
1.38	39:41	3:18	26:27	115 110-120	0/0
1.50	43:09	3:28	27:43	119 110-124	0/0
1.63	47:29	4:20	34:39	120 120-120	0/0
1.75	52:01	4:33	36:21	120 120-120	0/0
1.88	55:15	3:13	25:45	119 110-126	0/0
2.00	59:50	4:36	36:47	117 94-120	0/0
2.13	1:04:48	4:57	39:36	119 116-120	0/0
2.25	1:09:10	4:23	35:01	117 100-126	0/0
2.38	1:14:49	5:38	45:08	120 120-120	0/0
2.50	1:17:55	3:06	24:51	122 118-126	0/0
2.63	1:20:46	2:51	22:45	121 120-124	0/0
2.75	1:23:34	2:49	22:30	122 120-128	0/0
2.81	1:28:43	5:09	1:24:13	120 120-120	0/0

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (132 max) Stride Length: 43cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:21	21:32	More
800m	11:58	24:05	More
1km	15:28	24:53	More
Mile	25:57	25:57	More

Predictions

Dist	Time	Per Mile

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