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Tue 23rd Apr 2024 at 7:44am by bus306

Swim > General

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Time
5:04
Miles
0.11
per 100m
2:59
Pacing
0%
Cals
38
BPM
105
%MHR
61.3
B/mi
4829
Surface
Road
Temp
15°C

Notes & Comments

1) 0.11mi - 5:04(47:19/mi) 105/122bpm [4968b/mi] 38cal

5:04

Pace

41%

59%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	2:27	2:27	39:24	103 99-111	4058
0.11	5:03	2:36	59:07	106 93-122	6266

Heart

105/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
400m	12:01	48:21
750m	23:24	50:13
1km	31:45	51:06
1500m	48:48	52:21
1 mile	52:35	52:35
1.9km	1:02:42	53:07
3km	1:41:45	54:35
3.8km	2:10:44	55:22
5km	2:54:52	56:17
10km	6:04:35	58:40

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