Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 22nd Apr 2024 at 6:09pm by magnumpti

Cross > Football

Follow User
0 👍

Time
51:20
Miles
2.24
Min/mi
22:55
Pacing
0%
Cals
424
Cadence
128
BPM
104
%MHR
60.7
B/mi
2380
Asc(m)
3
Surface
Road

Notes & Comments

1) 1mi - 24:11(24:11/mi) 102/132bpm [2467b/mi] 210cal 22/112rpm
2) 1mi - 21:46(21:46/mi) 104/128bpm [2264b/mi] 174cal 26/112rpm
3) 0.24mi - 5:23(22:40/mi) 105/117bpm [2380b/mi] 40cal 27/107rpm

24:11 21:46 5:23

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	16:57	107 101-114	1814	154 106-176	2/0
0.13	2:21	1:18	20:40	100 95-103	2067	102 82-124	1/1
0.19	3:26	1:05	17:13	98 94-103	1687	139 102-224	1/1
0.25	4:32	1:06	17:41	105 100-112	1856	145 106-200	0/0
0.31	5:35	1:03	16:52	104 99-108	1754	124 82-184	1/1
0.38	6:37	1:02	16:32	101 98-105	1670	137 102-184	1/1
0.44	7:57	1:20	21:23	100 92-107	2138	107 102-120	1/1
0.50	8:59	1:01	16:24	107 103-112	1754	132 90-182	1/0
0.56	10:03	1:04	17:01	99 91-107	1684	155 104-180	0/0
0.63	13:15	3:13	51:22	118 99-131	6061	135 80-196	1/1
0.69	17:31	4:15	1:08:08	96 83-117	6541	164 118-184	1/1
0.75	18:58	1:27	23:15	105 98-110	2440	102 100-106	1/1
0.81	20:07	1:09	18:19	100 96-106	1831	123 104-188	1/1
0.88	21:09	1:02	16:37	99 94-102	1645	107 94-110	1/1
0.94	22:02	53	14:11	101 96-111	1432	145 114-178	1/1
1.00	24:12	2:10	34:33	102 89-116	3524	125 96-178	0/0
1.06	25:51	1:40	26:35	93 88-99	2472	133 94-206	1/2
1.13	27:19	1:28	23:24	85 82-89	1989	118 92-188	1/1
1.19	29:06	1:47	28:33	93 85-99	2656	147 96-224	2/1
1.25	30:17	1:11	18:56	97 90-101	1837	121 88-206	1/1
1.31	31:16	59	15:41	98 95-102	1536	139 86-172	1/1
1.38	32:22	1:06	17:32	103 94-110	1806	159 100-202	1/1
1.44	33:51	1:29	23:46	112 102-119	2662	98 82-108	2/2
1.50	35:15	1:24	22:22	106 97-111	2370	106 96-118	0/0
1.56	36:41	1:26	22:53	96 93-103	2197	149 100-214	1/1
1.63	38:03	1:23	22:01	106 103-110	2334	103 82-112	1/1
1.69	39:16	1:13	19:23	104 98-115	2017	101 98-102	1/1
1.75	40:44	1:28	23:29	119 113-128	2794	107 92-120	1/1
1.81	42:02	1:18	20:44	122 116-127	2529	167 104-218	1/1
1.88	43:15	1:13	19:34	110 105-119	2152	121 106-166	0/1
1.94	44:29	1:14	19:38	120 113-128	2356	108 102-118	1/1
2.00	46:01	1:32	24:35	111 101-120	2729	112 88-166	1/1
2.06	47:50	1:49	29:07	99 94-108	2882	131 100-182	0/0
2.13	49:06	1:16	20:19	109 101-113	2215	118 118-118	1/1
2.19	50:02	56	14:52	108 100-116	1605	131 96-214	1/1
2.24	51:20	1:18	27:02	108 100-113	2920	107 96-158	0/0

Heart

104/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

128 (224 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:08	16:37	More
800m	8:42	17:30	More
1km	11:40	18:46	More
Mile	20:50	20:50	More

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Top Speed
Incidents
Traffic