Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 22nd Apr 2024 at 6:26pm by Wattsy

Walk > General

Follow User
0 👍

Time
52:38
Miles
2.43
Min/mi
21:40
Pacing
0%
Stride(cm)
68
Cals
297
Cadence
109
BPM
99
B/mi
2136
Asc(m)
92
Hillscore
8
Surface
Road

Notes & Comments

1) 1mi - 21:43(21:43/mi) 88/118bpm [1911b/mi] 109cal 49/80rpm
2) 1mi - 21:15(21:15/mi) 105/122bpm [2232b/mi] 138cal 50/60rpm
3) 0.43mi - 9:39(22:27/mi) 106/129bpm [2380b/mi] 50cal 44/61rpm

21:43 21:15 9:39

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:01	3:01 +2	24:09	78 67-90	1884	103 96-110	4/1
0.25	5:38	2:36	20:52	77 70-81	1606	113 106-122	1/7
0.38	8:11	2:33	20:27	90 78-101	1841	110 104-118	9/2
0.50	10:25	2:14	17:54	101 93-111	1807	114 106-120	0/9
0.63	12:40	2:14	17:54	86 81-94	1540	116 112-120	0/13
0.75	14:55	2:15	18:02	85 81-88	1533	116 112-120	0/11
0.88	17:05	2:11	17:25	89 83-98	1550	118 112-122	5/11
1.00	21:44	4:38	37:07	97 85-118	3600	108 86-160	13/0
1.13	24:43	2:59	23:52	111 98-116	2650	103 94-112	11/0
1.25	27:15	2:32	20:17	100 93-107	2028	106 100-116	7/1
1.38	29:53	2:38	21:01	99 90-105	2081	106 96-112	5/4
1.50	32:24	2:32	20:12	98 91-107	1980	109 100-114	3/6
1.63	35:09	2:45	22:03	99 92-111	2183	107 92-116	1/6
1.75	37:46	2:37	20:54	108 97-117	2258	104 92-110	12/0
1.88	40:19	2:33	20:21	112 103-120	2279	107 100-112	8/0
2.00	43:00	2:41	21:26	114 107-122	2444	102 96-106	14/0
2.13	45:24	2:24	19:12	119 110-129	2285	110 102-118	4/6
2.25	47:47	2:23	19:05	101 96-112	1927	114 108-118	0/14
2.38	50:44	2:57	23:36	101 95-110	2384	105 38-114	3/0
2.43	52:40	1:56	35:11	103 98-107	3625	111 108-116	0/4

Heart

99/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 92m, Range 66m

Elevation Graph

Biggest Climbs (m)	Min/mi
39 6.1%	25:33
39 5.0%	21:14
See your biggest climbs

Cadence

109 (160 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:24	17:41	More
800m	8:51	17:47	More
1km	11:22	18:18	More
Mile	20:31	20:31	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry