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Mon 22nd Apr 2024 at 4:46pm by stocksr

Bike > General

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Time
12:47
Miles
2.17
Mph
10.2
Pacing
0%
Cals
96
BPM
113
%MHR
56.4
B/mi
664
Asc(m)
28
Hillscore
2
Surface
Road

Notes & Comments

1) 3.49km - 12:47(3:40/km) 112/127bpm [411b/km] 96cal 16.36/35.37kmph

12:47

Pace

14%

49%

23%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:00	1:00	3.76	101 85-113	1612	1/0
0.13	1:32	32	7.03	106 102-109	905	0/2
0.19	2:04	32	7.00	109 103-113	934	0/2
0.25	2:22	18	12.46	111 104-119	534	0/2
0.31	2:37	15	15.00	120 118-122	480	2/0
0.38	2:58	21	10.88	120 119-122	662	1/0
0.44	3:23	25	8.90	119 118-122	802	1/0
0.50	3:46	22	10.02	120 118-123	719	2/0
0.56	4:05	19	11.69	117 112-119	601	3/0
0.63	4:23	18	12.49	116 115-117	557	3/0
0.69	4:41	18	12.19	116 112-117	571	2/0
0.75	4:55	14	16.03	113 110-117	423	1/0
0.81	5:09	14	16.10	119 117-121	444	0/1
0.88	5:26	16	13.70	118 115-119	517	1/0
0.94	5:44	18	12.50	118 117-120	567	0/2
1.00	5:59	15	15.08	120 118-122	477	1/0
1.06	6:14	15	14.86	117 116-118	472	1/1
1.13	6:27	13	17.28	119 117-120	413	0/4
1.19	6:41	14	15.68	115 112-117	440	0/3
1.25	7:02	21	10.92	111 110-113	610	0/3
1.31	7:15	13	17.42	114 113-115	393	5/0
1.38	7:34	19	11.74	116 113-118	593	4/0
1.44	8:00	26	8.71	118 113-121	813	0/0
1.50	8:52	52	4.32	114 107-122	1584	0/1
1.56	9:07	15	14.87	122 120-125	492	0/0
1.63	9:22	15	14.88	118 115-121	476	1/1
1.69	9:38	16	14.17	121 118-123	512	1/0
1.75	9:52	15	15.42	122 118-125	475	0/1
1.81	10:07	14	15.80	124 121-127	471	1/1
1.88	10:29	22	10.19	123 119-125	724	0/1
1.94	10:51	23	9.96	118 116-119	711	1/2
2.00	11:24	33	6.90	114 114-115	991	0/1
2.06	11:46	22	10.43	105 101-112	604	0/0
2.13	12:05	20	11.30	103 100-106	547	0/1
2.17	12:49	44	3.37	86 80-98	1533	0/1

Heart

113/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 18m

Elevation Graph

Biggest Climbs (m)	Mph
18 2.4%	10.3
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	55	3:42	More
800m	1:58	3:57	More
1km	2:32	4:05	More
Mile	4:36	4:36	More

Predictions

Dist	Time	Per Mile
10 miles	1:04:34	6:27
20km	1:21:17	6:32
15 miles	1:39:14	6:37
20 miles	2:14:37	6:44
40km	2:49:29	6:49
25 miles	2:50:32	6:49
42km	2:58:29	6:50
50 miles	5:55:33	7:07
56 miles	6:40:56	7:10
100 miles	12:21:18	7:25
112 miles	13:55:56	7:28

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