Mon 22nd Apr 2024 at 2:02pm by bekmack
Walk > General
-
Time
25:39
-
Miles
1.15
-
Min/mi
22:18
-
Pacing
0%
-
Stride(cm)
65
-
Cals
95
-
Cadence
110
-
BPM
76
-
%MHR
44.2
-
B/mi
1686
-
Surface
Road
Notes & Comments
1) 1mi - 21:06(21:06/mi) 76/102bpm [1604b/mi] 84cal 50/75rpm
2) 0.15mi - 4:33(31:18/mi) 78/102bpm [2442b/mi] 11cal 10/79rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:41 |
1:41 |
26:50 |
73 67-76 |
1959 |
120 86-130 |
0/10 |
0.13 |
3:18 |
1:37 |
25:53 |
67 60-81 |
1734 |
118 92-134 |
1/2 |
0.19 |
4:40 |
1:22 |
21:56 |
63 58-65 |
1381 |
114 92-130 |
0/10 |
0.25 |
5:58 |
1:18 |
20:52 |
61 54-65 |
1273 |
109 102-112 |
0/9 |
0.31 |
7:09 |
1:11 |
18:51 |
56 54-61 |
1056 |
110 102-114 |
0/2 |
0.38 |
8:18 |
1:09 |
18:24 |
63 56-72 |
1159 |
110 106-114 |
0/3 |
0.44 |
9:40 |
1:22 |
21:47 |
77 74-81 |
1677 |
105 96-114 |
2/1 |
0.50 |
10:52 |
1:12 |
19:15 |
79 72-84 |
1521 |
109 106-114 |
0/1 |
0.56 |
12:07 |
1:16 |
20:09 |
76 69-82 |
1531 |
106 104-110 |
0/4 |
0.63 |
13:22 |
1:15 |
20:04 |
79 66-86 |
1586 |
108 106-110 |
0/1 |
0.69 |
14:37 |
1:15 |
19:53 |
83 80-86 |
1650 |
107 104-110 |
0/1 |
0.75 |
15:55 |
1:18 |
20:40 |
84 78-89 |
1736 |
106 102-110 |
0/1 |
0.81 |
17:07 |
1:12 |
19:16 |
90 86-94 |
1734 |
107 106-110 |
0/1 |
0.88 |
18:35 |
1:28 |
23:25 |
91 85-96 |
2132 |
106 96-110 |
1/2 |
0.94 |
19:52 |
1:17 |
20:34 |
86 81-91 |
1768 |
108 96-112 |
2/2 |
1.00 |
21:06 |
1:15 |
19:57 |
96 92-102 |
1915 |
106 102-110 |
2/0 |
1.06 |
22:51 |
1:45 |
27:55 |
89 84-101 |
2485 |
106 88-142 |
1/0 |
1.13 |
24:47 |
1:55 |
30:47 |
73 65-87 |
2248 |
- |
0/0 |
1.15 |
25:39 |
52 |
43:01 |
68 65-72 |
2925 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:51 |
19:29 |
More |
800m |
9:49 |
19:45 |
More |
1km |
12:17 |
19:46 |
More |
Mile |
21:05 |
21:05 |
More |
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