Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 21st Apr 2024 at 6:25pm by Zebwelsh

Bike > General

Follow User
0 👍

Time
46:19
Miles
6.40
Mph
8.3
Pacing
0%
FBI
44.24
Cals
263
BPM
129
B/mi
935
Asc(m)
37
Surface
Road

Notes & Comments

1) 5mi - 38:27(7:41/mi) 127/151bpm [977b/mi] 216cal
2) 1.4mi - 7:52(5:36/mi) 135/156bpm [756b/mi] 47cal

38:27 7:52

Pace

26%

31%

40%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.25	1:26	1:26	10.52	115 101-135	656	3/1
0.50	3:08	1:43	8.76	138 132-142	946	5/5
0.75	4:25	1:16	11.80	144 138-148	732	3/2
1.00	5:45	1:20	11.19	141 138-144	756	2/2
1.25	7:25	1:40	9.01	131 122-141	872	5/5
1.50	8:51	1:26	10.48	131 124-138	750	4/2
1.75	10:21	1:30	9.95	126 124-132	760	3/2
2.00	12:01	1:40	9.01	130 118-146	866	1/0
2.25	14:03	2:02	7.41	121 106-142	980	1/3
2.50	15:30	1:27	10.33	148 142-150	859	2/1
2.75	17:03	1:33	9.67	137 125-149	850	2/1
3.00	19:11	2:08	7.03	127 120-136	1083	3/1
3.25	20:42	1:31	9.90	135 127-148	818	1/4
3.50	22:10	1:28	10.20	144 141-148	847	0/0
3.75	30:42	8:32	1.76	113 96-142	3856	0/0
4.00	32:46	2:04	7.26	134 111-151	1108	3/1
4.25	34:16	1:30	9.99	124 105-148	745	1/3
4.50	35:43	1:28	10.27	116 102-127	678	1/1
4.75	37:02	1:18	11.47	133 115-146	696	6/4
5.00	38:27	1:25	10.61	140 131-147	792	5/1
5.25	39:44	1:17	11.71	148 140-153	758	2/3
5.50	40:59	1:15	11.96	134 131-139	672	5/2
5.75	42:18	1:19	11.39	149 142-156	785	1/2
6.00	43:39	1:21	11.08	136 121-147	736	0/4
6.25	45:26	1:47	8.39	122 115-135	873	1/6
6.40	46:19	53	10.43	119 107-131	685	0/0

Heart

129/156max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 37m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:11	4:44	More
800m	2:28	4:57	More
1km	3:08	5:02	More
Mile	5:11	5:11	More
5k	19:34	6:18	More
5 miles	37:44	7:33	More
10k	45:00	7:15	More

Predictions

Dist	Time	Per Mile
10 miles	1:14:20	7:26
20km	1:33:35	7:32
15 miles	1:54:15	7:37
20 miles	2:34:59	7:45
40km	3:15:08	7:51
25 miles	3:16:20	7:51
42km	3:25:29	7:52
50 miles	6:49:21	8:11
56 miles	7:41:36	8:15
100 miles	14:13:28	8:32
112 miles	16:02:24	8:36

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry