Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 21st Apr 2024 at 1:09pm by Richard B

Walk > General

Follow User
0 👍

Time
1:11:41
Miles
2.37
Min/mi
30:15
Pacing
0%
Stride(cm)
49
Cals
339
Cadence
109
BPM
90
%MHR
52.3
B/mi
2708
Asc(m)
103
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 21:44(21:44/mi) 92/104bpm [1999b/mi] 120cal 49/80rpm
2) 1mi - 33:13(33:13/mi) 88/118bpm [2923b/mi] 157cal 32/111rpm
3) 0.37mi - 16:44(45:32/mi) 82/110bpm [3734b/mi] 62cal 15/60rpm

21:44 33:13 16:44

Pace

21%

39%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:44	2:44	21:49	89 84-93	1942	104 96-110	0/15
0.25	5:31	2:48	22:21	93 85-101	2078	106 100-112	10/5
0.38	8:07	2:35	20:44	91 86-103	1886	108 104-112	10/9
0.50	10:42	2:35	20:41	92 89-94	1903	107 102-110	6/6
0.63	13:26	2:44	21:53	90 87-95	1970	106 100-110	13/6
0.75	16:06	2:40	21:22	91 88-95	1945	108 104-110	9/17
0.88	18:36	2:30	20:00	96 89-102	1919	108 100-114	17/5
1.00	21:44	3:08	25:03	93 88-99	2329	110 96-160	3/8
1.13	35:10	13:26	1:47:28	86 64-118	9243	103 88-110	12/14
1.25	37:45	2:35	20:42	88 70-98	1821	109 96-118	10/8
1.38	41:46	4:00	32:02	93 83-103	2980	105 86-116	16/13
1.50	44:08	2:23	19:03	97 89-105	1848	120 106-222	8/18
1.63	46:50	2:41	21:31	95 90-98	2044	107 104-110	8/7
1.75	49:24	2:35	20:36	95 93-98	1957	110 102-114	5/5
1.88	51:52	2:28	19:42	92 88-97	1813	111 106-114	1/8
2.00	54:57	3:05	24:38	94 77-105	2316	112 106-114	12/8
2.13	57:17	2:20	18:41	86 65-100	1606	113 108-120	17/18
2.25	1:00:19	3:02	24:19	93 88-97	2261	110 104-116	10/10
2.37	1:11:43	11:24	1:36:24	78 66-108	7519	-	4/10

Heart

90/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 103m, Range 26m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 7.6%	26:32
See your biggest climbs

Cadence

109 (222 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:49	19:24	More
800m	10:02	20:11	More
1km	12:28	20:05	More
Mile	21:36	21:36	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry