Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 21st Apr 2024 at 7:33am by cambridgebelfast

Walk > General

Follow User
0 👍

Time
1:12:55
Miles
3.56
Min/mi
20:29
Pacing
0%
Stride(cm)
67
Cals
292
Cadence
116
BPM
82
%MHR
43.2
B/mi
1674
Asc(m)
51
Hillscore
4
Surface
Road

Notes & Comments

1) 3.56mi - 1:12:55(20:28/mi) 82/112bpm [1678b/mi] 292cal 56/69rpm

1:12:55

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:59	1:59	15:52	68 61-81	1079	119 104-124	1/1
0.25	4:32	2:33	20:22	62 59-67	1262	121 118-124	2/2
0.38	7:05	2:34	20:30	62 56-68	1271	118 106-120	2/2
0.50	11:32	4:27 +1:48	35:36	70 61-78	2492	117 112-120	3/2
0.63	14:01	2:29	19:49	80 71-90	1586	116 108-120	3/2
0.75	16:27	2:26	19:28	81 72-88	1577	119 116-122	2/2
0.88	18:55	2:28	19:45	73 65-78	1442	117 116-126	1/2
1.00	21:29	2:34	20:32	85 73-90	1745	117 114-124	1/2
1.13	24:00	2:31	20:09	83 76-89	1672	117 114-122	1/2
1.25	26:33	2:33	20:24	87 83-91	1776	117 112-120	1/2
1.38	29:06	2:33	20:20	82 75-90	1667	116 114-120	1/1
1.50	31:41	2:35	20:41	86 79-92	1779	118 110-124	2/1
1.63	34:19	2:38	21:03	88 83-93	1853	117 114-120	1/3
1.75	36:55	2:36	20:49	84 81-88	1749	117 112-120	3/3
1.88	39:24	2:29	19:54	90 85-94	1791	118 116-124	4/2
2.00	41:56	2:31	20:09	93 88-99	1874	118 116-124	2/5
2.13	44:31	2:36	20:46	89 83-103	1849	117 114-122	3/3
2.25	47:05	2:34	20:29	91 84-99	1863	117 114-120	3/1
2.38	55:12	8:07 +5:37	1:05:00	91 72-97	5915	116 110-118	3/1
2.50	57:44	2:32	20:16	88 74-100	1783	116 112-120	6/0
2.63	1:00:17	2:33	20:23	102 94-107	2079	113 108-118	15/0
2.75	1:02:57	2:40	21:16	106 100-111	2255	110 106-118	15/0
2.88	1:05:24	2:27	19:34	100 88-112	1957	118 114-124	4/2
3.00	1:07:57	2:33	20:28	80 72-88	1637	118 106-124	2/3
3.13	1:10:38	2:41	21:31	81 73-88	1742	117 108-120	1/2
3.25	1:13:27	2:49	22:29	70 60-76	1573	116 106-118	1/2
3.38	1:16:16	2:50	22:37	66 56-74	1493	113 98-118	1/2
3.50	1:18:56	2:39	21:15	65 59-70	1381	114 112-118	1/3
3.56	1:20:19	1:23	21:50	67 60-72	1463	112 100-116	1/2

Heart

82/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 51m, Range 45m

Elevation Graph

Biggest Climbs (m)	Min/mi
44 4.1%	28:50
See your biggest climbs

Cadence

116 (126 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:26	17:51	More
800m	9:49	19:44	More
1km	12:19	19:50	More
Mile	20:06	20:06	More
5k	1:09:34	22:24	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry