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Sun 21st Apr 2024 at 12:58pm by Juuphy

Walk > General

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Time
25:53
Miles
0.97
Min/mi
26:41
Pacing
0%
Stride(cm)
60
Cals
128
Cadence
102
BPM
95
%MHR
47.4
B/mi
2544
Asc(m)
6
Surface
Road

Notes & Comments

1) 1km - 17:22(17:22/km) 101/121bpm [1754b/km] 88cal 33/80rpm
2) 0.57km - 8:31(14:58/km) 84/98bpm [1257b/km] 40cal 39/61rpm

17:22 8:31

Pace

43%

25%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	19:58	106 98-111	2117	102 90-118	3/2
0.13	2:51	1:36	25:37	111 104-121	2843	98 84-160	2/4
0.19	4:22	1:31	24:21	113 109-120	2751	100 82-110	0/5
0.25	5:55	1:33	24:45	110 105-115	2723	101 90-112	1/3
0.31	9:16	3:21	53:37	103 98-107	5522	98 82-102	2/1
0.38	10:43	1:27	23:07	103 100-106	2381	101 88-112	2/1
0.44	13:14	2:31	40:19	95 81-107	3830	103 96-114	2/0
0.50	14:48	1:34	25:00	80 77-87	2000	99 94-108	1/2
0.56	16:04	1:16	20:16	91 87-95	1845	104 98-110	0/3
0.63	17:26	1:22	21:51	96 93-100	2098	104 100-106	0/5
0.69	19:02	1:36	25:38	92 88-97	2359	101 92-108	1/3
0.75	20:28	1:27	23:06	85 82-91	1964	102 96-108	2/2
0.81	21:53	1:25	22:38	86 83-91	1946	105 100-112	0/8
0.88	23:26	1:32	24:37	91 87-98	2240	103 94-116	1/2
0.94	24:32	1:06	17:42	79 74-89	1398	102 96-106	0/3
0.97	25:52	1:20	35:44	66 60-78	2359	102 92-122	2/1

Heart

95/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 31m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (160 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	1:00	16:01	More
200m	2:21	18:57	More
400m	5:23	21:38	More
800m	11:13	22:33	More
1km	15:05	24:17	More

Predictions

Dist	Time	Per Mile

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