Sun 21st Apr 2024 at 11:48am by tinebeest
Walk > General
-
Time
6:56
-
Miles
0.27
-
Min/mi
25:41
-
Pacing
0%
-
Stride(cm)
59
-
Cals
42
-
Cadence
108
-
BPM
123
-
%MHR
63.8
-
B/mi
3147
-
Asc(m)
14
-
Surface
Road
Notes & Comments
1) 0.27mi - 6:56(25:19/mi) 122/158bpm [3089b/mi] 42cal 34/59rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:04 |
1:04 |
17:01 |
144 131-158 |
2450 |
112 106-116 |
3/3 |
0.13 |
2:06 |
1:02 |
16:32 |
127 126-129 |
2099 |
115 114-118 |
3/11 |
0.19 |
3:08 |
1:03 |
16:41 |
124 122-126 |
2068 |
114 114-114 |
9/1 |
0.25 |
4:59 |
1:51 |
29:34 |
116 110-122 |
3430 |
97 84-114 |
8/8 |
0.27 |
6:56 |
1:57 |
1:21:42 |
111 106-116 |
9069 |
96 96-96 |
0/4 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:58 |
19:58 |
More |
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