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Sat 20th Apr 2024 at 10:27am by PeterWh3lan

Bike > General

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Time
9:46:51
Miles
51.84
Mph
5.3
Pacing
0%
Cals
3032
Asc(m)
1906
Hillscore
179
Surface
Road

Notes & Comments

1) 51.84mi - 9:46:51(11:19/mi) 3032cal 5.3/40.26mph

9:46:51

Pace

42%

14%

17%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
2.00	13:21	13:21 +1	8.99	89/15
4.00	45:21	31:59	3.75	122/16
6.00	58:38	13:17	9.03	33/167
8.00	1:23:45	25:07	4.78	97/33
10.00	1:50:58	27:13	4.41	115/11
12.00	2:09:25	18:27 +3	6.50	48/138
14.00	2:28:23	18:58	6.33	49/106
16.00	3:05:00	36:37	3.28	73/9
18.00	3:25:23	20:22	5.89	60/12
20.00	3:52:44	27:21 +1	4.39	122/8
22.00	4:00:19	7:36	15.81	65/159
24.00	4:08:43	8:23	14.30	6/59
26.00	4:21:13	12:31	9.59	91/64
28.00	4:37:25	16:12	7.41	107/40
30.00	4:50:15	12:50	9.35	56/73
32.00	5:26:06	35:51	3.35	40/172
34.00	5:36:20	10:14	11.72	139/0
36.00	6:08:31	32:11	3.73	67/150
38.00	6:47:14	38:43	3.10	83/89
40.00	7:10:18	23:05	5.20	123/3
42.00	7:43:01	32:43	3.67	76/43
44.00	7:50:52	7:51	15.29	33/156
46.00	8:07:11	16:19	7.35	52/22
48.00	8:35:10	27:59	4.29	88/21
50.00	9:05:24	30:14	3.97	91/42
51.83	9:46:59	41:35	2.65	32/137

Elevation

Asc 1906m, Range 358m

Elevation Graph

Biggest Climbs (m)	Mph
235 4.6%	4.3
225 7.7%	3.5
199 4.2%	5.0
151 2.6%	4.8
145 4.7%	3.6
132 6.1%	3.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	28	1:53	More
800m	56	1:53	More
1km	1:12	1:55	More
Mile	2:10	2:10	More
5k	10:54	3:30	More
5 miles	19:52	3:58	More
10k	29:58	4:49	More
10 miles	57:16	5:44	More
Half	1:37:59	7:29	More
20 miles	2:56:18	8:49	More
Mara	4:04:08	9:19	More
50k	5:01:37	9:42	More
40 miles	7:03:07	10:35	More
75k	8:17:18	10:40	More
50 miles	9:03:41	10:52	More

Predictions

Dist	Time	Per Mile
10 miles	1:42:34	10:15
20km	2:09:08	10:23
15 miles	2:37:38	10:31
20 miles	3:33:50	10:42
40km	4:29:14	10:50
25 miles	4:30:54	10:50
42km	4:43:31	10:52
50 miles	9:24:48	11:18
56 miles	10:36:53	11:22
100 miles	19:37:33	11:47
112 miles	22:07:52	11:51

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