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Sat 20th Apr 2024 at 8:28am by PreZ

Cross > Strength

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Time
9:55
Pacing
0%
Cals
51
BPM
87
%MHR
51.1
B/mi
INF
Surface
Indoor

indoor

Notes & Comments

Sets

Set	Exercise	Repetitions	Duration	Weight (kg)	Rest
1	curl, bench_press	12	40	13.0	20
2	curl, bench_press	15	39	13.0	17
3	curl, bench_press	15	43	13.0	18
4	curl, bench_press	14	43	21.0	22
5	triceps_extension, pull_up	12	43	13.0	13
6	curl, bench_press	12	46	13.0	17
7	curl, bench_press	12	44	13.0	10
8	triceps_extension, pull_up	12	40	13.0	18
9	curl, bench_press	12	44	13.0	17
10	curl, bench_press	12	41	23.0	18

Heart

87/111max

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