Sat 20th Apr 2024 at 9:13am by MrBarbour
Bike > General
-
Time
4:47:26
-
Miles
81.66
-
Mph
17
-
Pacing
0%
-
FBI
72.25
-
Cals
3013
-
Watts
200
-
Cadence
74
-
Asc(m)
1363
-
Hillscore
108
-
Surface
Road
Notes & Comments
1) 131.41km - 4:47:26(2:11/km) 3013cal 73/125rpm 151/661W 27.43/73.06kmph
-
MPH
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
Power
0
0mi in 0
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
| 2.00 |
18:38 |
18:38 +8:44
|
6.44 |
67 27-94 |
176 13-557 |
50/11 |
| 4.00 |
32:11 |
13:33 +1:29
|
8.85 |
75 21-111 |
244 10-366 |
79/7 |
| 6.00 |
38:00 |
5:49 |
20.62 |
78 61-97 |
164 5-395 |
116/2 |
| 8.00 |
51:27 |
13:27 +6:59
|
8.93 |
75 36-96 |
180 21-360 |
26/57 |
| 10.00 |
57:10 |
5:43 |
20.97 |
77 40-99 |
165 16-367 |
17/52 |
| 12.00 |
1:04:02 |
6:51 |
17.51 |
78 34-125 |
207 11-477 |
26/55 |
| 14.00 |
1:13:22 |
9:20 |
12.85 |
79 38-97 |
225 2-424 |
52/21 |
| 16.00 |
1:18:55 |
5:34 +44
|
21.57 |
85 35-105 |
217 36-446 |
79/8 |
| 18.00 |
1:25:39 |
6:44 +8
|
17.84 |
80 21-104 |
243 17-416 |
16/116 |
| 20.00 |
1:31:43 |
6:04 +38
|
19.79 |
82 44-107 |
216 9-396 |
53/53 |
| 22.00 |
1:41:11 |
9:28 |
12.67 |
72 46-101 |
268 24-537 |
47/69 |
| 24.00 |
1:56:32 |
15:21 +9:38
|
7.82 |
74 18-90 |
115 12-255 |
98/12 |
| 26.00 |
2:01:18 |
4:47 |
25.12 |
75 33-92 |
138 8-532 |
6/48 |
| 28.00 |
2:05:29 |
4:11 |
28.69 |
86 39-100 |
213 41-447 |
8/72 |
| 30.00 |
2:14:09 |
8:39 +2:05
|
13.86 |
72 29-99 |
189 5-534 |
20/32 |
| 32.00 |
2:20:34 |
6:25 +26
|
18.69 |
77 28-97 |
212 1-575 |
7/38 |
| 34.00 |
2:26:18 |
5:44 +8
|
20.94 |
77 30-94 |
171 18-531 |
5/13 |
| 36.00 |
3:26:17 |
59:59 +52:44
|
2.00 |
73 27-86 |
165 19-373 |
11/6 |
| 38.00 |
3:32:50 |
6:32 |
18.35 |
71 29-86 |
144 10-394 |
17/6 |
| 40.00 |
3:40:54 |
8:04 +44
|
14.87 |
71 24-85 |
151 9-335 |
22/17 |
| 42.00 |
3:49:36 |
8:42 +18
|
13.78 |
69 28-84 |
197 5-464 |
44/6 |
| 44.00 |
3:58:50 |
9:14 +1:22
|
12.99 |
72 31-86 |
192 27-382 |
30/7 |
| 46.00 |
4:05:36 |
6:45 |
17.76 |
73 29-89 |
186 30-513 |
58/80 |
| 48.00 |
4:16:18 |
10:42 +15
|
11.21 |
68 28-94 |
223 12-403 |
78/5 |
| 50.00 |
4:23:02 |
6:44 |
17.84 |
79 38-90 |
196 21-483 |
43/7 |
| 52.00 |
4:30:54 |
7:52 +50
|
15.25 |
76 27-92 |
224 11-661 |
36/27 |
| 54.00 |
4:38:08 |
7:14 +3
|
16.58 |
73 34-93 |
196 7-342 |
48/14 |
| 56.00 |
4:45:12 |
7:04 +2:05
|
17.00 |
70 18-96 |
200 3-469 |
21/234 |
| 58.00 |
5:30:35 |
45:24 +34:34
|
2.64 |
60 29-78 |
191 3-353 |
53/44 |
| 60.00 |
5:37:28 |
6:53 |
17.45 |
69 21-87 |
164 24-386 |
15/35 |
| 62.00 |
5:44:01 |
6:33 |
18.33 |
77 27-91 |
180 20-383 |
21/21 |
| 64.00 |
5:54:32 |
10:31 +2:52
|
11.40 |
74 22-95 |
203 31-512 |
14/12 |
| 66.00 |
6:03:13 |
8:41 +1:20
|
13.82 |
74 32-92 |
201 6-420 |
20/11 |
| 68.00 |
6:09:00 |
5:47 |
20.75 |
75 22-86 |
231 21-446 |
29/47 |
| 70.00 |
6:17:55 |
8:55 +1:43
|
13.45 |
75 26-91 |
217 21-497 |
30/18 |
| 72.00 |
6:23:55 |
6:00 |
20.00 |
76 36-93 |
252 26-549 |
51/47 |
| 74.00 |
6:31:52 |
7:56 +16
|
15.11 |
66 32-91 |
177 18-359 |
36/33 |
| 76.00 |
6:38:39 |
6:47 |
17.69 |
73 27-96 |
183 14-427 |
26/17 |
| 78.00 |
6:46:05 |
7:26 +16
|
16.15 |
72 30-93 |
196 7-498 |
38/32 |
| 80.00 |
6:51:48 |
5:43 |
21.00 |
80 34-95 |
239 1-516 |
22/42 |
| 81.65 |
6:57:59 |
6:11 +10
|
16.04 |
75 34-91 |
190 58-303 |
13/14 |
Elevation
| Biggest Climbs (m) |
Mph |
|
166 7.8% |
8.4
|
|
141 2.4% |
13.4
|
|
109 8.8% |
8.0
|
|
100 3.1% |
12.8
|
|
64 3.9% |
1.6
|
|
42 1.5% |
12.0
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
22 |
1:27 |
More |
| 800m |
48 |
1:36 |
More |
| 1km |
1:00 |
1:37 |
More |
| Mile |
1:42 |
1:42 |
More |
| 5k |
6:27 |
2:05 |
More |
| 5 miles |
10:58 |
2:12 |
More |
| 10k |
13:47 |
2:13 |
More |
| 10 miles |
28:53 |
2:53 |
More |
| Half |
37:56 |
2:54 |
More |
| 20 miles |
1:12:05 |
3:36 |
More |
| Mara |
1:34:41 |
3:37 |
More |
| 50k |
1:57:00 |
3:46 |
More |
| 40 miles |
3:09:24 |
4:44 |
More |
| 75k |
3:46:43 |
4:52 |
More |
| 50 miles |
4:01:59 |
4:50 |
More |
| 100k |
5:23:44 |
5:13 |
More |
| 75 miles |
6:16:30 |
5:01 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
28:07 |
2:49 |
| 20km |
35:45 |
2:53 |
| 15 miles |
44:02 |
2:56 |
| 20 miles |
1:00:33 |
3:02 |
| 40km |
1:17:01 |
3:06 |
| 25 miles |
1:17:31 |
3:06 |
| 42km |
1:21:18 |
3:07 |
| 50 miles |
2:46:59 |
3:20 |
| 56 miles |
3:09:19 |
3:23 |
| 100 miles |
5:59:43 |
3:36 |
| 112 miles |
6:47:48 |
3:38 |
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