Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 20th Apr 2024 at 6:59am by DEG

Walk > General

Follow User
0 👍

Time
2:14:10
Miles
5.27
Min/mi
25:28
Pacing
0%
Stride(cm)
56
Cals
781
Cadence
112
BPM
99
%MHR
49.5
B/mi
2521
Asc(m)
99
Surface
Road

Notes & Comments

1) 1mi - 29:43(29:43/mi) 104/132bpm [3090b/mi] 175cal 35/109rpm
2) 1mi - 27:08(27:08/mi) 113/143bpm [3067b/mi] 189cal 39/120rpm
3) 1mi - 19:08(19:08/mi) 104/117bpm [1989b/mi] 122cal 55/61rpm
4) 1mi - 19:25(19:25/mi) 99/117bpm [1921b/mi] 121cal 55/61rpm
5) 1mi - 33:33(33:33/mi) 85/108bpm [2851b/mi] 145cal 28/78rpm
6) 0.27mi - 5:15(19:07/mi) 91/102bpm [1740b/mi] 29cal 55/59rpm

29:43 27:08 19:08 19:25 33:33 5:15

Pin Map

0mi in 0

Pace

99%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	15:24	15:24	1:01:38	98 70-131	6039	113 82-218	17/9
0.50	20:00	4:36	18:22	107 101-112	1965	115 110-124	16/14
0.75	24:47	4:47	19:07	114 105-132	2179	115 108-122	14/14
1.00	29:43	4:56	19:43	109 97-116	2150	113 108-120	23/17
1.25	34:23	4:40	18:42	112 104-120	2094	113 108-122	16/16
1.50	38:53	4:30	18:00	107 99-114	1925	113 106-118	13/10
1.75	50:23	11:30	46:02	118 93-143	5431	106 82-140	12/11
2.00	56:51	6:27	25:49	106 81-117	2737	117 108-148	13/22
2.25	1:01:29	4:38	18:32	107 97-117	1984	115 108-122	16/19
2.50	1:06:19	4:50	19:21	106 102-113	2051	113 108-118	17/20
2.75	1:11:02	4:43	18:53	102 95-110	1927	113 110-118	15/13
3.00	1:15:59	4:56	19:45	102 93-113	2014	109 102-120	19/16
3.25	1:20:50	4:51	19:24	102 90-117	1979	111 106-116	9/18
3.50	1:25:40	4:50	19:21	98 89-107	1897	112 108-118	12/8
3.75	1:30:43	5:03	20:11	98 88-114	1977	111 100-122	13/8
4.00	1:35:23	4:40	18:41	99 93-110	1850	113 102-122	11/11
4.25	1:54:42	19:19	1:17:15	77 55-104	5948	104 82-156	9/9
4.50	1:59:22	4:41	18:43	99 86-108	1853	113 104-126	13/5
4.75	2:04:08	4:46	19:04	95 85-104	1812	112 108-114	10/15
5.00	2:08:56	4:47	19:09	94 84-106	1800	114 108-120	10/9
5.25	2:13:47	4:51	19:23	90 77-102	1745	115 108-118	7/15
5.27	2:14:11	24	16:48	93 89-97	1563	115 112-118	5/1

Heart

99/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 99m, Range 24m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (218 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:26	17:51	More
800m	9:06	18:19	More
1km	11:31	18:32	More
Mile	18:43	18:43	More
5k	1:07:18	21:40	More
5 miles	1:58:14	23:39	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry