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Sat 20th Apr 2024 at 11:39am by Walk This Way

Walk > General

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Time
1:04:44
Miles
2.75
Min/mi
23:32
Pacing
0%
Stride(cm)
61
Cals
349
Cadence
111
BPM
94
%MHR
69.4
B/mi
2204
Asc(m)
33
Surface
Road

Notes & Comments

1) 1km - 9:56(9:56/km) 105/138bpm [1042b/km] 73cal 55/87rpm
2) 1km - 14:12(14:12/km) 100/136bpm [1420b/km] 81cal 38/86rpm
3) 1km - 20:31(20:31/km) 87/99bpm [1786b/km] 92cal 28/54rpm
4) 1km - 13:55(13:55/km) 87/96bpm [1211b/km] 71cal 40/57rpm
5) 0.42km - 6:10(14:30/km) 86/98bpm [1247b/km] 32cal 39/67rpm

9:56 14:12 20:31 13:55 6:10

Pin Map

0mi in 0

Pace

25%

14%

18%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:21	2:21	18:46	92 86-102	1727	106 96-114	4/4
0.25	4:57	2:36	20:47	91 83-98	1892	103 94-110	4/2
0.38	6:32	1:35	12:39	114 96-132	1442	148 104-172	4/2
0.50	8:01	1:29	11:54	130 119-138	1548	145 122-174	2/4
0.63	9:57	1:57	15:32	113 111-118	1756	121 102-128	0/4
0.75	11:23	1:25	11:23	125 112-136	1423	150 124-170	4/4
0.88	13:08	1:45	13:59	123 114-134	1721	143 102-168	2/4
1.00	15:56	2:49	22:30	109 102-124	2452	100 88-104	1/3
1.13	18:57	3:01	24:06	96 88-104	2313	101 88-106	3/1
1.25	24:15	5:18	42:24	83 74-91	3519	103 94-154	4/2
1.38	30:37	6:22	50:53	90 84-97	4580	96 90-100	1/5
1.50	33:37	3:01	24:04	94 91-99	2263	96 88-100	7/1
1.63	39:03	5:26	43:26	82 75-93	3561	98 90-102	2/5
1.75	42:06	3:03	24:26	85 81-91	2077	99 88-104	2/3
1.88	44:53	2:47	22:13	87 85-90	1933	100 94-106	6/1
2.00	49:17	4:24	35:11	83 70-90	2920	99 88-106	4/2
2.13	51:48	2:31	20:07	88 84-92	1771	108 98-114	2/3
2.25	54:28	2:40	21:20	89 85-94	1898	109 104-112	2/3
2.38	56:40	2:12	17:37	90 80-96	1585	110 102-112	2/3
2.50	58:48	2:08	17:06	87 79-92	1488	110 108-114	3/2
2.63	1:00:59	2:11	17:24	87 79-98	1514	111 108-114	6/4
2.75	1:04:44	3:45	30:11	85 77-96	2566	109 80-134	0/6

Heart

94/138max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 33m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (174 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:56	11:48	More
800m	6:19	12:42	More
1km	7:56	12:46	More
Mile	15:57	15:57	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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