Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 20th Apr 2024 at 7:05am by Neil_E_There

Walk > General

Follow User
0 👍

Time
5:40
Miles
0.34
Min/mi
16:40
Pacing
0%
Stride(cm)
88
Cals
41
Cadence
111
BPM
114
%MHR
63.2
B/mi
1907
Surface
Road

4:03 400m

Notes & Comments

1) 0.34mi - 5:40(16:35/mi) 114/130bpm [1891b/mi] 41cal 55/57rpm

5:40

Pace

27%

73%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:01	1:01	16:22	125 120-130	2046	112 110-114	0/1
0.13	2:03	1:02	16:26	116 111-119	1906	111 110-112	0/1
0.19	3:04	1:01	16:14	114 112-117	1851	112 110-112	0/1
0.25	4:08	1:04	17:03	109 108-113	1858	109 106-110	0/1
0.31	5:11	1:03	16:45	108 106-110	1808	109 106-112	0/1
0.34	5:40	29	17:01	105 104-107	1786	108 106-108	0/0

Heart

114/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (114 max) Stride Length: 88cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:03	16:18	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry