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Thu 18th Apr 2024 at 5:40pm by JohnRMurdoch

Walk > General

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Time
54
Miles
0.03
Min/mi
30:00
Pacing
0%
Stride(cm)
46
Cals
3
Cadence
120
BPM
74
%MHR
43
B/mi
2208
Asc(m)
15
Surface
Road

Notes & Comments

1) 0.03mi - 54(30:38/mi) 73/79bpm [2236b/mi] 3cal 32/63rpm

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.03	54	54	30:38	74 65-79	2267	120 114-126	18/2

Heart

74/79max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 15m, Range 18m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (126 max) Stride Length: 46cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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